{"id":12358,"date":"2025-08-27T07:46:46","date_gmt":"2025-08-27T07:46:46","guid":{"rendered":"https:\/\/bioenergostims.eu\/?p=12358"},"modified":"2025-08-27T07:46:49","modified_gmt":"2025-08-27T07:46:49","slug":"salcio-simptomai","status":"publish","type":"post","link":"https:\/\/bioenergostims.eu\/lt\/saaukstesanas-simptomi\/","title":{"rendered":"Per\u0161alimo simptomai: kaip atpa\u017einti ir i\u0161vengti"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12358\" class=\"elementor elementor-12358\" data-elementor-post-type=\"post\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-5b0e6dcc e-flex e-con-boxed e-con e-parent\" data-id=\"5b0e6dcc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f365887 elementor-widget elementor-widget-image\" data-id=\"6f365887\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"671\" src=\"https:\/\/bioenergostims.eu\/wp-content\/uploads\/2024\/11\/saaukstesanas-simptomi.jpg\" class=\"attachment-large size-large wp-image-13769\" alt=\"saaukst\u0113\u0161an\u0101s simptomi\" srcset=\"https:\/\/bioenergostims.eu\/wp-content\/uploads\/2024\/11\/saaukstesanas-simptomi.jpg 940w, https:\/\/bioenergostims.eu\/wp-content\/uploads\/2024\/11\/saaukstesanas-simptomi-300x251.jpg 300w, https:\/\/bioenergostims.eu\/wp-content\/uploads\/2024\/11\/saaukstesanas-simptomi-768x644.jpg 768w, https:\/\/bioenergostims.eu\/wp-content\/uploads\/2024\/11\/saaukstesanas-simptomi-600x503.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-1a8f0d9 e-flex e-con-boxed e-con e-parent\" data-id=\"1a8f0d9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-804d14c elementor-widget elementor-widget-heading\" data-id=\"804d14c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Saaukst\u0113\u0161an\u0101s simptomi. Vai var nov\u0113rst slim\u012bbu?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6cd5a01 e-flex e-con-boxed e-con e-parent\" data-id=\"6cd5a01\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fdbf12c elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"fdbf12c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-9d06c4f elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/bioenergostims.eu\/lt\/2025\/08\/27\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 192h424c6.6 0 12 5.4 12 12v260c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V204c0-6.6 5.4-12 12-12zm436-44v-36c0-26.5-21.5-48-48-48h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v36c0 6.6 5.4 12 12 12h424c6.6 0 12-5.4 12-12z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>27 rugpj\u016b\u010dio, 2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-6acc8fe7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6acc8fe7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-636797ab\" data-id=\"636797ab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-479c49b8 elementor-widget elementor-widget-text-editor\" data-id=\"479c49b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Saaukst\u0113\u0161an\u0101s simptomi ir &#8211; S\u0101pes kakl\u0101, Deguna iekaisums vai iesnas, Klepus, Galvass\u0101pes, Nogurums un visp\u0101r\u0113js v\u0101jums, Drudzis, Musku\u013cu s\u0101pes un drebu\u013ci, Apet\u012btes zudums.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66cd1f3 elementor-widget elementor-widget-text-editor\" data-id=\"66cd1f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lai efekt\u012bvi c\u012bn\u012btos ar saaukst\u0113\u0161anos, ir svar\u012bgi zin\u0101t galvenos simptomus, kas var liecin\u0101t par slim\u012bbas s\u0101kumu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-5aa45a1a e-con-full e-flex e-con e-parent\" data-id=\"5aa45a1a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5327f15b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5327f15b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-52aab628 e-con-full e-flex e-con e-child\" data-id=\"52aab628\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-618dedde elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"618dedde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63114bab elementor-widget elementor-widget-testimonial\" data-id=\"63114bab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">S\u0101pes kakl\u0101<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e324849 elementor-widget elementor-widget-text-editor\" data-id=\"e324849\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Viens no saaukst\u0113\u0161an\u0101s pirmajiem simptomiem, kas parasti rodas pirms citiem. Kakla s\u0101pes ir saist\u012btas ar iekaisumu un kairin\u0101jumu, ko izraisa v\u012brusu kl\u0101tb\u016btne.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-bc11210 e-con-full e-flex e-con e-parent\" data-id=\"bc11210\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2af9a1e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2af9a1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-f49fdcc e-con-full e-flex e-con e-child\" data-id=\"f49fdcc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a3098cf elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"a3098cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a54f4b elementor-widget elementor-widget-testimonial\" data-id=\"0a54f4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Deguna iekaisums vai iesnas<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4da20c elementor-widget elementor-widget-text-editor\" data-id=\"e4da20c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>V\u012brusi kairina deguna g\u013cot\u0101du, izraisot palielin\u0101tu g\u013cotu izdal\u012b\u0161anos, kas rada saj\u016btu par aizsprostotu degunu vai iesn\u0101m.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-d643490 e-con-full e-flex e-con e-parent\" data-id=\"d643490\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-715c97f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"715c97f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-2713ad0 e-con-full e-flex e-con e-child\" data-id=\"2713ad0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-04beeaa elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"04beeaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76214ca elementor-widget elementor-widget-testimonial\" data-id=\"76214ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Klepus<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59d5c95 elementor-widget elementor-widget-text-editor\" data-id=\"59d5c95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Klepus var b\u016bt gan sauss, gan ar izdal\u012bjumiem. Tas rodas, kad iekaisums skar elpce\u013cus un plau\u0161as.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-3f7e6fa e-con-full e-flex e-con e-parent\" data-id=\"3f7e6fa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e64c9d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2e64c9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-48f606b e-con-full e-flex e-con e-child\" data-id=\"48f606b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68a5421 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"68a5421\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fccc4db elementor-widget elementor-widget-testimonial\" data-id=\"fccc4db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Galvass\u0101pes<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92815ad elementor-widget elementor-widget-text-editor\" data-id=\"92815ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bie\u017ei saist\u012btas ar deguna un pieres blakusdobumu iekaisumu, ko izraisa v\u012brusu infekcija.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-e3d1950 e-con-full e-flex e-con e-parent\" data-id=\"e3d1950\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47a91fa elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"47a91fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-029f0f4 e-con-full e-flex e-con e-child\" data-id=\"029f0f4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8133718 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"8133718\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69a249d elementor-widget elementor-widget-testimonial\" data-id=\"69a249d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Nogurums un visp\u0101r\u0113js v\u0101jums<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a622cb elementor-widget elementor-widget-text-editor\" data-id=\"4a622cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0136ermenis c\u012bn\u0101s ar infekciju, un tas var izrais\u012bt pastiprin\u0101tu nogurumu, v\u0101jumu un miegain\u012bbu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-4fd6837 e-con-full e-flex e-con e-parent\" data-id=\"4fd6837\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9865b99 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9865b99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-829ec0a e-con-full e-flex e-con e-child\" data-id=\"829ec0a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b6d680 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"1b6d680\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1570d11 elementor-widget elementor-widget-testimonial\" data-id=\"1570d11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Drudzis<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1581495 elementor-widget elementor-widget-text-editor\" data-id=\"1581495\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lai gan augsts drudzis bie\u017e\u0101k ir saist\u012bts ar gripu, viegla temperat\u016bras paaugstin\u0101\u0161an\u0101s var rasties ar\u012b saaukst\u0113\u0161an\u0101s laik\u0101. Saaukst\u0113\u0161an\u0101s temperat\u016bra parasti ir 37,0-38,0 \u00b0C.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-48199c4 e-con-full e-flex e-con e-parent\" data-id=\"48199c4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c85859f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c85859f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-65bc7bc e-con-full e-flex e-con e-child\" data-id=\"65bc7bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ed0a86 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"9ed0a86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-806216f elementor-widget elementor-widget-testimonial\" data-id=\"806216f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Musku\u013cu s\u0101pes un drebu\u013ci<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56bacf8 elementor-widget elementor-widget-text-editor\" data-id=\"56bacf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Da\u017eiem cilv\u0113kiem saaukst\u0113\u0161an\u0101s var izrais\u012bt musku\u013cu s\u0101pes un drebu\u013cus, it \u012bpa\u0161i, ja \u0137ermenis cen\u0161as c\u012bn\u012bties ar v\u012brusu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a42f148 e-con-full e-flex e-con e-parent\" data-id=\"a42f148\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce8ac67 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ce8ac67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-4a173f3 e-con-full e-flex e-con e-child\" data-id=\"4a173f3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-909604a elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"909604a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92839c9 elementor-widget elementor-widget-testimonial\" data-id=\"92839c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Apet\u012btes zudums<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f92fb9 elementor-widget elementor-widget-text-editor\" data-id=\"8f92fb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Saaukst\u0113\u0161an\u0101s var izrais\u012bt samazin\u0101tu apet\u012bti, \u012bpa\u0161i, ja ir paaugstin\u0101ta \u0137erme\u0146a temperat\u016bra.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-ae602d2 e-flex e-con-boxed e-con e-parent\" data-id=\"ae602d2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8765a78 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"8765a78\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;marker_view&quot;:&quot;numbers&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tSaturs\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__8765a78\" aria-expanded=\"true\" aria-label=\"\u041e\u0442\u043a\u0440\u044b\u0442\u044c \u043e\u0433\u043b\u0430\u0432\u043b\u0435\u043d\u0438\u0435\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__8765a78\" aria-expanded=\"true\" aria-label=\"\u0417\u0430\u043a\u0440\u044b\u0442\u044c \u043e\u0433\u043b\u0430\u0432\u043b\u0435\u043d\u0438\u0435\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__8765a78\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-44128449 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44128449\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5c8b8d3e\" data-id=\"5c8b8d3e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3fd35e45 elementor-widget elementor-widget-heading\" data-id=\"3fd35e45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kas ir saaukst\u0113\u0161an\u0101s?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d298909 elementor-widget elementor-widget-text-editor\" data-id=\"6d298909\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Saaukst\u0113\u0161an\u0101s ir aug\u0161\u0113jo elpce\u013cu infekcija, kuru visbie\u017e\u0101k izraisa v\u012brusi, piem\u0113ram, rinov\u012brusi. Slim\u012bbas laik\u0101 tiek skarta deguna g\u013cot\u0101da, kakls un reiz\u0113m ar\u012b plau\u0161as. Saaukst\u0113\u0161an\u0101s ir izplat\u012bta probl\u0113ma, kas skar cilv\u0113kus visos vecumos, \u012bpa\u0161i v\u0113s\u0101kos gada m\u0113ne\u0161os, kad im\u016bnsist\u0113ma bie\u017e\u0101k tiek pak\u013cauta stresam un kait\u012bgiem faktoriem.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-221e2441 e-con-full e-flex e-con e-parent\" data-id=\"221e2441\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-280eff42 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"280eff42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-65c4554c e-con-full e-flex e-con e-child\" data-id=\"65c4554c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-651d75ae elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"651d75ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28af5092 elementor-widget elementor-widget-testimonial\" data-id=\"28af5092\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Septembris - marts liels risks saslimt<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d92c903 elementor-widget elementor-widget-text-editor\" data-id=\"d92c903\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lai ar\u012b saaukst\u0113\u0161an\u0101s bie\u017ei vien netiek uzskat\u012bta par nopietnu slim\u012bbu, t\u0101 var rad\u012bt iev\u0113rojamu diskomfortu un ietekm\u0113t ikdienas aktivit\u0101tes. Turkl\u0101t, ja saaukst\u0113\u0161an\u0101s netiek pien\u0101c\u012bgi \u0101rst\u0113ta, t\u0101 var izrais\u012bt komplik\u0101cijas, piem\u0113ram, sinus\u012btu, bronh\u012btu vai pat plau\u0161u karsoni.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-a561ed5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a561ed5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4031e53c\" data-id=\"4031e53c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8ab57d elementor-widget elementor-widget-heading\" data-id=\"b8ab57d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Saaukst\u0113\u0161an\u0101s riska faktori?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b3f57df elementor-widget elementor-widget-text-editor\" data-id=\"3b3f57df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Riska grupas ir cilv\u0113ku kopas, kuras vair\u0101k un liel\u0101k\u0101 m\u0113r\u0101 cie\u0161 no saaukst\u0113\u0161an\u0101s. L\u012bdz ar to saaukst\u0113\u0161an\u0101s simptomi izpau\u017e\u0101s vair\u0101k. Da\u017ei cilv\u0113ki ir vair\u0101k pak\u013cauti saaukst\u0113\u0161an\u0101s riskam, un \u0161o risku var ietekm\u0113t vair\u0101ki faktori, tostarp:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db89f6d elementor-widget elementor-widget-heading\" data-id=\"db89f6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">B\u0113rni un Vec\u0101ka gadag\u0101juma cilv\u0113ki<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b04d89 elementor-widget elementor-widget-text-editor\" data-id=\"1b04d89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vecums ir viens no noz\u012bm\u012bg\u0101kajiem faktoriem, kas var palielin\u0101t saaukst\u0113\u0161an\u0101s risku un saaukst\u0113\u0161an\u0101s simptomu izteiksm\u012bgumu. B\u0113rni un mazi z\u012bdai\u0146i bie\u017e\u0101k saskaras ar saaukst\u0113\u0161anos, jo vi\u0146u im\u016bnsist\u0113ma v\u0113l nav piln\u012bb\u0101 izveidojusies, un vi\u0146i bie\u017ei ir pak\u013cauti jauniem v\u012brusiem pirmsskolas iest\u0101d\u0113s vai skol\u0101s. Z\u012bdai\u0146i \u012bpa\u0161i ir neaizsarg\u0101ti, jo vi\u0146i v\u0113l nav izstr\u0101d\u0101ju\u0161i aizsardz\u012bbu pret daudziem parastiem v\u012brusiem.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-3cc656d6 e-con-full e-flex e-con e-parent\" data-id=\"3cc656d6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad0a766 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ad0a766\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-38d67dc8 e-con-full e-flex e-con e-child\" data-id=\"38d67dc8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35f85820 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"35f85820\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f1711c6 elementor-widget elementor-widget-testimonial\" data-id=\"4f1711c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Vecums ir noz\u012bm\u012bgs riska faktors<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f9e240 elementor-widget elementor-widget-text-editor\" data-id=\"8f9e240\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vec\u0101ka gadag\u0101juma cilv\u0113ki ar\u012b ir riska grup\u0101, jo ar vecumu im\u016bnsist\u0113mas sp\u0113ja efekt\u012bvi c\u012bn\u012bties ar infekcij\u0101m samazin\u0101s. Im\u016bnsist\u0113mas v\u0101jin\u0101\u0161an\u0101s var padar\u012bt organismu viegl\u0101k uz\u0146\u0113m\u012bgu pret da\u017e\u0101diem v\u012brusiem, tai skait\u0101 ar\u012b tiem, kas izraisa saaukst\u0113\u0161anos. Papildus tam vec\u0101ka gadag\u0101juma cilv\u0113kiem bie\u017e\u0101k ir hroniskas slim\u012bbas, kas ar\u012b var ietekm\u0113t im\u016bnsist\u0113mu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c396d09 elementor-widget elementor-widget-heading\" data-id=\"c396d09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Soci\u0101lie apst\u0101k\u013ci<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffb5ae1 elementor-widget elementor-widget-text-editor\" data-id=\"ffb5ae1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Saaukst\u0113\u0161an\u0101s v\u012brusi \u013coti viegli izplat\u0101s cilv\u0113ku saskares rezult\u0101t\u0101. Vietas kur ir daudz cilv\u0113ku cie\u0161\u0101 tuvum\u0101, palielina infekcijas izplat\u012bbas risku. Skolas, biroji, sabiedriskais transports, iepirk\u0161an\u0101s centri un citas sabiedrisk\u0101s vietas ir ide\u0101la vide v\u012brusu p\u0101rnesei.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-f1647d8 e-con-full e-flex e-con e-parent\" data-id=\"f1647d8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12bf1d5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"12bf1d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-218e9f8 e-con-full e-flex e-con e-child\" data-id=\"218e9f8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e74521 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"7e74521\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94ab830 elementor-widget elementor-widget-testimonial\" data-id=\"94ab830\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Izplat\u0101s cilv\u0113ku saskares rezult\u0101t\u0101<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8493299 elementor-widget elementor-widget-text-editor\" data-id=\"8493299\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>B\u0113rni b\u0113rnud\u0101rzos bie\u017e\u0101k saskaras ar v\u012brusiem, jo vi\u0146iem ir intens\u012bv\u0101ks kontakts ar citiem b\u0113rniem, kuri var b\u016bt v\u012brusu n\u0113s\u0101t\u0101ji. L\u012bdz\u012bgi ar\u012b darba viet\u0101s darbinieki, kuri atrodas cie\u0161\u0101 telp\u0101, piem\u0113ram, atv\u0113rt\u0101 tipa birojos, ir pak\u013cauti liel\u0101kam riskam saslimt ar saaukst\u0113\u0161anos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e48137 elementor-widget elementor-widget-heading\" data-id=\"9e48137\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Vitam\u012bnu un miner\u0101lvielu tr\u016bkums<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47f2a85 elementor-widget elementor-widget-text-editor\" data-id=\"47f2a85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nepietiekams vitam\u012bnu un miner\u0101lvielu daudzums uztur\u0101 var b\u016bt viens no faktoriem, kas palielina saslim\u0161anas risku. \u012apa\u0161i svar\u012bgi ir C vitam\u012bns, D vitam\u012bns un <a href=\"https:\/\/bioenergostims.eu\/selens-veselibai-kas-ir-selens\/\">sel\u0113ns<\/a>, kuri pal\u012bdz im\u016bnsist\u0113mai efekt\u012bvi funkcion\u0113t. C vitam\u012bns un <a href=\"https:\/\/bioenergostims.eu\/selens-veselibai-kas-ir-selens\/\">sel\u0113ns<\/a> ir sp\u0113c\u012bgi antioksidanti, kas pal\u012bdz c\u012bn\u012bties ar br\u012bvajiem radik\u0101\u013ciem, kas var boj\u0101t \u0161\u016bnas un v\u0101jin\u0101t im\u016bnsist\u0113mu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-655bbbd e-con-full e-flex e-con e-parent\" data-id=\"655bbbd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad1efc3 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ad1efc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-8612549 e-con-full e-flex e-con e-child\" data-id=\"8612549\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41ab32d elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"41ab32d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ded4fa3 elementor-widget elementor-widget-testimonial\" data-id=\"ded4fa3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Sel\u0113na un D vitam\u012bna tr\u016bkums<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbd2f6e elementor-widget elementor-widget-text-editor\" data-id=\"fbd2f6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>D vitam\u012bna tr\u016bkums, \u012bpa\u0161i tum\u0161ajos ziemas m\u0113ne\u0161os, ir saist\u012bts ar palielin\u0101tu uz\u0146\u0113m\u012bbu pret elpce\u013cu infekcij\u0101m, ieskaitot saaukst\u0113\u0161anos. D vitam\u012bns pal\u012bdz regul\u0113t im\u016bnsist\u0113mas darb\u012bbu, un t\u0101 defic\u012bts var novest pie paaugstin\u0101ta riska saslimt ar v\u012brusiem.<\/p><p><a href=\"https:\/\/bioenergostims.eu\/selens-veselibai-kas-ir-selens\/\">Sel\u0113ns<\/a> sp\u0113l\u0113 noz\u012bm\u012bgu lomu im\u016bnsist\u0113mas darb\u012bb\u0101 un t\u0101 tr\u016bkums var v\u0101jin\u0101t organisma aizsargsp\u0113jas.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5192d2 elementor-widget elementor-widget-heading\" data-id=\"e5192d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sel\u0113na tr\u016bkuma paz\u012bmes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd7dcb0 elementor-widget elementor-widget-text-editor\" data-id=\"dd7dcb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/bioenergostims.eu\/selena_trukuma_pazimes\/\">Sel\u0113na tr\u016bkuma paz\u012bmes<\/a> var izpausties k\u0101 slikta vai nepietiekama vesel\u012bba ar zin\u0101m\u0101m sek\u0101m. Zin\u0101tniski p\u0113t\u012bjumi, kas veikti daudz\u0101s valst\u012bs, liecina, ka sel\u0113na tr\u016bkums var izpausties k\u0101:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ff724c elementor-widget elementor-widget-text-editor\" data-id=\"6ff724c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>nogurums;<\/li>\n<li>slikta pa\u0161saj\u016bta;<\/li>\n<li>ener\u0123ijas un dz\u012bv\u012bbas sp\u0113ku nepietiekam\u012bba;<\/li>\n<li>mazsp\u0113jas simptomi;<\/li>\n<li>slim\u012bgums;<\/li>\n<li>slikt\u0101ka dz\u012bves kvalit\u0101te;<\/li>\n<li>zem\u0101ka dz\u012bves veida produktivit\u0101te;<\/li>\n<li>priek\u0161laic\u012bga noveco\u0161ana;<\/li>\n<li>zemas darbasp\u0113jas;<\/li>\n<li>nervozit\u0101te un nomakt\u012bba;<\/li>\n<li>bie\u017ea slimo\u0161ana;<\/li>\n<li>im\u016bnsist\u0113mas pav\u0101jin\u0101\u0161an\u0101s;<\/li>\n<li>matu un nagu probl\u0113mas;<\/li>\n<li>vairogdziedzera probl\u0113mas;<\/li>\n<li>musku\u013cu s\u0101pes un diskomforts;<\/li>\n<li>sirds un asinsvadu probl\u0113mas un citas.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0310c33 elementor-widget elementor-widget-heading\" data-id=\"0310c33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">V\u0101ja im\u016bnsist\u0113ma<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e804ba0 elementor-widget elementor-widget-text-editor\" data-id=\"e804ba0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cilv\u0113ki ar v\u0101jin\u0101tu im\u016bnsist\u0113mu ir \u012bpa\u0161i pak\u013cauti saaukst\u0113\u0161an\u0101s riskam un saaukst\u0113\u0161anas simptomu intensit\u0101tei. Im\u016bnsist\u0113mas pav\u0101jin\u0101\u0161an\u0101s var rasties da\u017e\u0101du iemeslu d\u0113\u013c, piem\u0113ram, hronisku slim\u012bbu, im\u016bnsupres\u012bvu medikamentu lieto\u0161anas vai nopietnu infekciju rezult\u0101t\u0101. Cilv\u0113kiem ar hronisk\u0101m slim\u012bb\u0101m, piem\u0113ram, diab\u0113tu, sirds slim\u012bb\u0101m vai autoim\u016bn\u0101m slim\u012bb\u0101m, ir zem\u0101ka \u0137erme\u0146a sp\u0113ja aizsarg\u0101ties pret infekcij\u0101m, jo vi\u0146u im\u016bnsist\u0113ma ir aiz\u0146emta, c\u012bnoties ar past\u0101v\u012bg\u0101m organisma iek\u0161\u0113j\u0101m probl\u0113m\u0101m.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-de92258 e-con-full e-flex e-con e-parent\" data-id=\"de92258\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a75fbd7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a75fbd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-2de37aa e-con-full e-flex e-con e-child\" data-id=\"2de37aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a746b2 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"1a746b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7b9e12 elementor-widget elementor-widget-testimonial\" data-id=\"a7b9e12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Nepietiekam\u0101 imunit\u0101te<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65b4b13 elementor-widget elementor-widget-text-editor\" data-id=\"65b4b13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Im\u016bnsupres\u012bvas z\u0101les, piem\u0113ram, stero\u012bdi vai medikamenti, kas tiek lietoti p\u0113c oper\u0101cij\u0101m vai autoim\u016bnu slim\u012bbu \u0101rst\u0113\u0161anai, var ar\u012b iev\u0113rojami v\u0101jin\u0101t \u0137erme\u0146a sp\u0113ju c\u012bn\u012bties pret v\u012brusiem, tai skait\u0101 ar\u012b saaukst\u0113\u0161an\u0101s v\u012brusiem.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dfac69a elementor-widget elementor-widget-heading\" data-id=\"dfac69a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sm\u0113\u0137\u0113\u0161ana un pies\u0101r\u0146ots gaiss<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05f80c5 elementor-widget elementor-widget-text-editor\" data-id=\"05f80c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sm\u0113\u0137\u0113t\u0101ji bie\u017e\u0101k slimo ar elpce\u013cu infekcij\u0101m, un vi\u0146u atvese\u013co\u0161an\u0101s process ir ilg\u0101ks. Tabakas d\u016bmos eso\u0161ie toks\u012bni kairina elpce\u013cus, samazinot im\u016bnsist\u0113mas sp\u0113ju c\u012bn\u012bties ar infekcij\u0101m. Turkl\u0101t ilgsto\u0161a tabakas lieto\u0161ana var izrais\u012bt hronisku bronh\u012btu, kas ar\u012b var pasliktin\u0101t elpce\u013cu vesel\u012bbu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-00d61a9 e-con-full e-flex e-con e-parent\" data-id=\"00d61a9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e905d02 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e905d02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-71fb193 e-con-full e-flex e-con e-child\" data-id=\"71fb193\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e976e2e elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"e976e2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd4400c elementor-widget elementor-widget-testimonial\" data-id=\"fd4400c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Slikta plau\u0161u vesel\u012bba<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05f70e7 elementor-widget elementor-widget-text-editor\" data-id=\"05f70e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ar\u012b pils\u0113tas gaisa pies\u0101r\u0146ojums negat\u012bvi ietekm\u0113 plau\u0161u vesel\u012bbu. Pies\u0101r\u0146ojums var izrais\u012bt iekaisumu elpce\u013cos, t\u0101d\u0113j\u0101di padarot tos neaizsarg\u0101t\u0101kus pret v\u012brusiem. Cilv\u0113ki, kuri dz\u012bvo \u013coti pies\u0101r\u0146otos apgabalos vai kuri ilgsto\u0161i pak\u013cauti putek\u013ciem, izgarojumiem un \u0137imik\u0101lij\u0101m, ir vair\u0101k pak\u013cauti elpce\u013cu infekcij\u0101m.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7723b3 elementor-widget elementor-widget-heading\" data-id=\"a7723b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sezon\u0101las p\u0101rmai\u0146as un aukstais laiks<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afc644d elementor-widget elementor-widget-text-editor\" data-id=\"afc644d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sezonas mai\u0146a, \u012bpa\u0161i no rudens uz ziemu, bie\u017ei vien ir laiks, kad palielin\u0101s saaukst\u0113\u0161an\u0101s gad\u012bjumi. Aukstais laiks pats par sevi neizraisa saaukst\u0113\u0161anos, ta\u010du v\u0113s\u0101k\u0101 laik\u0101 cilv\u0113ki bie\u017e\u0101k uzturas iek\u0161telp\u0101s, kur v\u012brusi izplat\u0101s \u0101tr\u0101k. Turkl\u0101t v\u0113s\u0101 gaisa ieelpo\u0161ana var izrais\u012bt elpce\u013cu sa\u0161aurin\u0101\u0161anos, kas veicina v\u012brusu viegl\u0101ku non\u0101k\u0161anu organism\u0101.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-b183592 e-con-full e-flex e-con e-parent\" data-id=\"b183592\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2095c8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f2095c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-faaa637 e-con-full e-flex e-con e-child\" data-id=\"faaa637\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-876e971 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"876e971\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40bb587 elementor-widget elementor-widget-testimonial\" data-id=\"40bb587\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Septembris - marts liels risks saslimt<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b61fcaa elementor-widget elementor-widget-text-editor\" data-id=\"b61fcaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sauss gaiss, kas bie\u017ei rodas apkures sezon\u0101, ar\u012b veicina v\u012brusu izplat\u012b\u0161anos, jo saus\u0101 gaisa d\u0113\u013c deguna un r\u012bkles g\u013cot\u0101das k\u013c\u016bst sausas un uz\u0146\u0113m\u012bg\u0101kas pret infekcij\u0101m.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c97650 elementor-widget elementor-widget-heading\" data-id=\"4c97650\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Stress un miega tr\u016bkums<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18517ef elementor-widget elementor-widget-text-editor\" data-id=\"18517ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Stresa laik\u0101 \u0137ermenis izdala kortizolu \u2013 hormonu, kas samazina iekaisuma reakciju un nom\u0101c im\u016bn\u0101s \u0161\u016bnas. Ilgsto\u0161s stress un past\u0101v\u012bgi augsts kortizola l\u012bmenis var nov\u0101jin\u0101t organisma sp\u0113ju aizsarg\u0101ties pret v\u012brusiem un bakt\u0113rij\u0101m.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a4fd0e7 e-con-full e-flex e-con e-parent\" data-id=\"a4fd0e7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1b6889 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c1b6889\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-cb250d5 e-con-full e-flex e-con e-child\" data-id=\"cb250d5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f365fff elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"f365fff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dac23bc elementor-widget elementor-widget-testimonial\" data-id=\"dac23bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Stress un miega tr\u016bkums<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f12fe9 elementor-widget elementor-widget-text-editor\" data-id=\"5f12fe9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Miegs ir b\u016btisks im\u016bnsist\u0113mas atjauno\u0161an\u0101s un stiprin\u0101\u0161anas laiks. Miega tr\u016bkums samazina organisma sp\u0113ju ra\u017eot citok\u012bnus \u2013 prote\u012bnus, kas pal\u012bdz c\u012bn\u012bties ar infekcij\u0101m un iekaisumiem. Cilv\u0113ki, kuri negu\u013c pietiekami daudz, bie\u017e\u0101k saslimst ar saaukst\u0113\u0161anos un cit\u0101m v\u012brusu infekcij\u0101m.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-5d67cee0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d67cee0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a7c9e08\" data-id=\"1a7c9e08\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75a11299 elementor-widget elementor-widget-heading\" data-id=\"75a11299\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Saaukst\u0113\u0161an\u0101s z\u0101les<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2dd40e elementor-widget elementor-widget-text-editor\" data-id=\"b2dd40e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Z\u0101les pret saaukst\u0113\u0161anos var iev\u0113rojami pal\u012bdz\u0113t mazin\u0101t saaukst\u0113\u0161an\u0101s simptomus un pa\u0101trin\u0101t atvese\u013co\u0161anos. Tiek izmantotas da\u017e\u0101das z\u0101les pret saaukst\u0113\u0161anos, kas v\u0113rstas uz saaukst\u0113\u0161an\u0101s simptomu mazin\u0101\u0161anu:<\/p>\n<p><strong>Prets\u0101pju un pretiekaisuma l\u012bdzek\u013ci<\/strong> \u2013 paracetamols un ibuprof\u0113ns var pal\u012bdz\u0113t samazin\u0101t s\u0101pes un iekaisumu, k\u0101 ar\u012b mazin\u0101t drudzi.<\/p>\n<p><strong>Dekongestanti<\/strong> \u2013 deguna aerosoli un tabletes, kas samazina deguna g\u013cot\u0101das piet\u016bkumu, var pal\u012bdz\u0113t uzlabot elpo\u0161anu un mazin\u0101t deguna nosprostojumu.<\/p>\n<p><strong>Prethistam\u012bni<\/strong> \u2013 ja saaukst\u0113\u0161an\u0101s izraisa aler\u0123iskus simptomus, piem\u0113ram, \u0161\u0137aud\u012b\u0161anu vai niezi, antihistam\u012bni var b\u016bt noder\u012bgi, lai mazin\u0101tu \u0161os saaukst\u0113\u0161an\u0101s simptomus.<\/p>\n<p><strong>Klepus s\u012brupi un tabletes<\/strong> \u2013 atkar\u012bb\u0101 no klepus veida tiek izmantoti atkr\u0113po\u0161anas l\u012bdzek\u013ci vai pretklepus prepar\u0101ti, lai samazin\u0101tu klepus intensit\u0101ti.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe0b3ca elementor-widget elementor-widget-heading\" data-id=\"fe0b3ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Saaukst\u0113\u0161an\u0101s simptomu mazin\u0101\u0161ana<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a2186d elementor-widget elementor-widget-text-editor\" data-id=\"6a2186d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Saaukst\u0113\u0161an\u0101s \u0101rst\u0113\u0161ana liel\u0101koties ir simptom\u0101tiska. T\u0101 ietver deguna atvieglo\u0161anu un galvass\u0101pju mazin\u0101\u0161anu, k\u0101 ar\u012b g\u013cot\u0101das piet\u016bkuma samazin\u0101\u0161anu un temperat\u016bras pazemin\u0101\u0161anu, ja t\u0101 p\u0101rsniedz 38,0\u201338,3 \u00b0C. Ja ir s\u0101pes, nepiecie\u0161am\u012bbas gad\u012bjum\u0101 tiek lietoti prets\u0101pju l\u012bdzek\u013ci. \u0160obr\u012bd nav pieejamas efekt\u012bvas specifiskas saaukst\u0113\u0161an\u0101s\u00a0\u0101rst\u0113\u0161anas metodes. T\u0101d\u0113\u013c ieteicams pirmaj\u0101s 2\u20133 dien\u0101s atp\u016bsties, tom\u0113r nav oblig\u0101ti j\u0101paliek gult\u0101 vai j\u0101izvair\u0101s no kust\u012bb\u0101m. M\u0113renas fizisk\u0101s aktivit\u0101tes, piem\u0113ram, pastaigas silt\u0101k\u0101 vid\u0113 vai jogas nodarb\u012bbas, ir pie\u013caujamas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-b422e76 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b422e76\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2a304d3\" data-id=\"2a304d3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a74b327 elementor-widget elementor-widget-heading\" data-id=\"a74b327\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Saaukst\u0113\u0161an\u0101s \u0101rst\u0113\u0161ana<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6be611 elementor-widget elementor-widget-text-editor\" data-id=\"f6be611\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Saaukst\u0113\u0161an\u0101s \u0101rst\u0113\u0161ana liel\u0101koties ir simptom\u0101tiska. T\u0101 ietver deguna atvieglo\u0161anu un galvass\u0101pju mazin\u0101\u0161anu, k\u0101 ar\u012b g\u013cot\u0101das piet\u016bkuma samazin\u0101\u0161anu un temperat\u016bras pazemin\u0101\u0161anu, ja t\u0101 p\u0101rsniedz 38,0\u201338,3 \u00b0C. Ja ir s\u0101pes, nepiecie\u0161am\u012bbas gad\u012bjum\u0101 tiek lietoti prets\u0101pju l\u012bdzek\u013ci. \u0160obr\u012bd nav pieejamas efekt\u012bvas specifiskas saaukst\u0113\u0161an\u0101s\u00a0\u0101rst\u0113\u0161anas metodes. T\u0101d\u0113\u013c ieteicams pirmaj\u0101s 2\u20133 dien\u0101s atp\u016bsties, tom\u0113r nav oblig\u0101ti j\u0101paliek gult\u0101 vai j\u0101izvair\u0101s no kust\u012bb\u0101m. M\u0113renas fizisk\u0101s aktivit\u0101tes, piem\u0113ram, pastaigas silt\u0101k\u0101 vid\u0113 vai jogas nodarb\u012bbas, ir pie\u013caujamas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-dc09dd2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dc09dd2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-39c201e\" data-id=\"39c201e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e712480 elementor-widget elementor-widget-heading\" data-id=\"e712480\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Saaukst\u0113\u0161an\u0101s simptomu mazin\u0101\u0161ana ar dab\u012bgiem l\u012bdzek\u013ciem<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9f3f0c elementor-widget elementor-widget-text-editor\" data-id=\"b9f3f0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Papildus tradicion\u0101laj\u0101m z\u0101l\u0113m, ir ar\u012b vair\u0101ki dabi\u0123i l\u012bdzek\u013ci, kas var pal\u012bdz\u0113t c\u012bn\u012bties ar saaukst\u0113\u0161an\u0101s simptomiem:<\/p><p><strong>Ingvers<\/strong> \u2013 paz\u012bstams ar sav\u0101m pretiekaisuma \u012bpa\u0161\u012bb\u0101m, ingvers var pal\u012bdz\u0113t mazin\u0101t kakla s\u0101pes un uzlabot imunit\u0101ti.<\/p><p><strong>C vitam\u012bns<\/strong> \u2013 regul\u0101ra C vitam\u012bna lieto\u0161ana var stiprin\u0101t im\u016bnsist\u0113mu un pal\u012bdz\u0113t nov\u0113rst saaukst\u0113\u0161an\u0101s s\u0101kumu.\u00a0<\/p><p>Vid\u0113ji vien\u0101 apels\u012bn\u0101, ir apm\u0113ram 60-70 mg C vitam\u012bna. Tas ir aptuveni 70-90% no ieteicam\u0101s dienas devas pieaugu\u0161ajiem.<\/p><p><span style=\"text-decoration: underline;\">Sal\u012bdzin\u0101jum\u0101 saldie sarkanie pipari (paprika) satur apm\u0113ram 128 mg C vitam\u012bna uz 100 gramiem!<\/span><\/p><p><strong>Medus<\/strong> \u2013 medus ir dabisks klepus l\u012bdzeklis, kas var pal\u012bdz\u0113t nomierin\u0101t kairin\u0101tu kaklu.<\/p><p><strong>\u0136iploki<\/strong> \u2013 antibakteri\u0101las un pretv\u012brusu \u012bpa\u0161\u012bbas padara \u0137iplokus par lielisku pal\u012bgu c\u012b\u0146\u0101 pret saaukst\u0113\u0161anos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-4ac8a96 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ac8a96\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7a858dd\" data-id=\"7a858dd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b9b915 elementor-widget elementor-widget-heading\" data-id=\"9b9b915\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Saaukst\u0113\u0161an\u0101s simptomi un tautas metodes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69acff1 elementor-widget elementor-widget-text-editor\" data-id=\"69acff1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Siltas t\u0113jas un inf\u016bzijas ir efekt\u012bvs veids, k\u0101 mitrin\u0101t r\u012bkli un mazin\u0101t diskomfortu. Piem\u0113ram: Ingvera t\u0113ja, Ziedu t\u0113ja,\u00a0Citrons un medus.<\/p><p>Inhal\u0101cijas var b\u016bt efekt\u012bvas, lai mazin\u0101tu elpce\u013cu iekaisumu. \u0160eit ir da\u017eas popul\u0101ras inhal\u0101cijas metodes:<\/p><p>Tvaika inhal\u0101cija: V\u0101r\u012b\u0161an\u0101s \u016bden\u012b pievienojiet da\u017eus pilienus eikalipta vai t\u0113jas koka e\u013c\u013cas. P\u0101rkl\u0101jiet galvu ar dvieli un ieelpojiet tvaiku. Tas pal\u012bdz atbr\u012bvot g\u013cotas un atvieglot elpo\u0161anu.<\/p><p>S\u0101ls\u016bdens inhal\u0101cija: S\u0101ls\u016bdens inhal\u0101cija var pal\u012bdz\u0113t samazin\u0101t g\u013cot\u0101das piet\u016bkumu un iekaisumu. Sagatavojiet s\u0101ls\u016bdeni, sajaucot 1 t\u0113jkaroti s\u0101ls ar 1 litru karsta \u016bdens.<\/p><p>Siltuma pielieto\u0161ana var pal\u012bdz\u0113t mazin\u0101t diskomfortu un uzlabot asinsriti, kas var veicin\u0101t \u0101tr\u0101ku atvese\u013co\u0161anos:<\/p><p>Siltas kompreses: Uzlieciet siltu kompresi uz kakla vai kr\u016b\u0161u zonas, lai mazin\u0101tu s\u0101pju saj\u016btu un atvieglotu elpo\u0161anu.<\/p><p>Siltas vannas: Silta vanna, piem\u0113ram, p\u0113d\u0101m, var pal\u012bdz\u0113t relaks\u0113ties un mazin\u0101t musku\u013cu spriedzi, k\u0101 ar\u012b uzlabot asinsriti.<\/p><p>Vieglas fizisk\u0101s aktivit\u0101tes, Pastaigas svaig\u0101 gais\u0101 var pal\u012bdz\u0113t uzlabot garast\u0101vokli un vairot ener\u0123iju. Tom\u0113r, ja j\u016btaties noguru\u0161i, ir svar\u012bgi atp\u016bsties un dot \u0137ermenim laiku atvese\u013coties.<\/p><p>Pietiekama atp\u016bta ir b\u016btiska, lai \u013cautu \u0137ermenim atjaunoties. Cen\u0161aties gul\u0113t vismaz 7-8 stundas nakt\u012b.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-0f0c1b2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0f0c1b2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4b9353b\" data-id=\"4b9353b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d52bc92 elementor-widget elementor-widget-heading\" data-id=\"d52bc92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">K\u0101 izvair\u012bties no saaukst\u0113\u0161an\u0101s visp\u0101r?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d9bbfa elementor-widget elementor-widget-text-editor\" data-id=\"4d9bbfa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ja m\u0113s apsveram, ka efekt\u012bva terapija saaukst\u0113\u0161an\u0101s \u0101rst\u0113\u0161anai \u0161obr\u012bd nav pieejama, lo\u0123iski ir uzdot jaut\u0101jumu \u2013 k\u0101 varam izvair\u012bties no saaukst\u0113\u0161an\u0101s visp\u0101r?<\/p><p>Ir j\u0101atz\u012bm\u0113, ka b\u016btiska atbild\u012bba par sabiedr\u012bbas aizsardz\u012bbu gulstas uz cilv\u0113kiem, kuri ir slimi. Vi\u0146iem ieteicams pavad\u012bt pirm\u0101s dienas m\u0101j\u0101s, lai mazin\u0101tu v\u012brusu izplat\u012b\u0161anos.<\/p><p><strong>Diem\u017e\u0113l nav izstr\u0101d\u0101tas efekt\u012bvas vakc\u012bnas pret saaukst\u0113\u0161anos, t\u0101p\u0113c galven\u0101 uzman\u012bba j\u0101velta da\u017eiem profilakses pas\u0101kumiem:\u00a0<\/strong><\/p><p>j\u0101mazg\u0101 rokas ar ziep\u0113m teko\u0161\u0101 \u016bden\u012b;<\/p><p>ieteicams rokas apstr\u0101d\u0101t ar dezinfekcijas l\u012bdzek\u013ciem, ja nevar nomazg\u0101t;<\/p><p>regul\u0101ri j\u0101v\u0113dina telpas\u00a0 vismaz uz 10 min\u016bt\u0113m;<\/p><p>\u0145emot v\u0113r\u0101, ka \u0161\u0137audot v\u012brusi var izplat\u012bties 2-8 metru att\u0101lum\u0101 no cilv\u0113ka un saglab\u0101t dz\u012bvotsp\u0113ju l\u012bdz 10 min\u016bt\u0113m, ir ieteicams izvair\u012bties no sabiedrisku pas\u0101kumu apmekl\u0113\u0161anas un sabiedrisk\u0101 transporta lieto\u0161anas, jo \u012bpa\u0161i saaukst\u0113\u0161an\u0101s sezon\u0101.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-04913ef e-con-full e-flex e-con e-parent\" data-id=\"04913ef\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d3ca807 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d3ca807\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-7e259f5 e-con-full e-flex e-con e-child\" data-id=\"7e259f5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cd3e3c elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4cd3e3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c79107e elementor-widget elementor-widget-testimonial\" data-id=\"c79107e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Var b\u016btiski samazin\u0101t saaukst\u0113\u0161an\u0101s epizo\u017eu skaitu<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59e6ae1 elementor-widget elementor-widget-text-editor\" data-id=\"59e6ae1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>P\u0113t\u012bjumi liecina, ka sel\u0113na prepar\u0101tu lieto\u0161ana b\u0113rniem vismaz \u010detrus m\u0113ne\u0161us var b\u016btiski samazin\u0101t saaukst\u0113\u0161an\u0101s epizo\u017eu skaitu.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c772d9 elementor-widget elementor-widget-text-editor\" data-id=\"4c772d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Savuk\u0101rt p\u0113t\u012bjumos par C, D, E vitam\u012bniem un augu prepar\u0101tiem, piem\u0113ram, ehin\u0101cijas un \u0137iploku, lieto\u0161ana nav pier\u0101d\u012bjusi noz\u012bm\u012bgu aizsardz\u012bbu pret saaukst\u0113\u0161anos. T\u0101d\u0113\u013c to lieto\u0161ana profilaktiskos nol\u016bkos palielin\u0101t\u0101s dev\u0101s nav ieteicama, jo var pieaugt nev\u0113lamo blakuspar\u0101d\u012bbu risks. C un E vitam\u012bna papildu uz\u0146em\u0161ana parasti nav nepiecie\u0161ama, ja cilv\u0113ks iev\u0113ro sabalans\u0113tu uzturu. D vitam\u012bna lieto\u0161ana ir ieteicama laika posm\u0101 no oktobra l\u012bdz apr\u012blim, kad \u0101da dab\u012bgi sa\u0146em maz\u0101k saules gaismas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-ee37db9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ee37db9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34b4785\" data-id=\"34b4785\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa3ec4e elementor-widget elementor-widget-heading\" data-id=\"aa3ec4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sel\u0113ns: K\u0101 tas pal\u012bdz nov\u0113rst saaukst\u0113\u0161anos?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11e7771 elementor-widget elementor-widget-text-editor\" data-id=\"11e7771\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sel\u0113ns ir b\u016btisks mikroelements, kas sp\u0113l\u0113 noz\u012bm\u012bgu lomu m\u016bsu im\u016bnsist\u0113m\u0101. P\u0113tnieki ir atkl\u0101ju\u0161i, ka sel\u0113ns pal\u012bdz uztur\u0113t norm\u0101lu im\u016bno funkciju un var samazin\u0101t risku saslimt ar saaukst\u0113\u0161anos un citiem v\u012brusu izrais\u012btiem infekcijas slim\u012bb\u0101m.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-e686597 e-con-full e-flex e-con e-parent\" data-id=\"e686597\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c167202 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c167202\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-1b4f567 e-con-full e-flex e-con e-child\" data-id=\"1b4f567\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-99348e8 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"99348e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92fcd82 elementor-widget elementor-widget-testimonial\" data-id=\"92fcd82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Sel\u0113ns pal\u012bdz uztur\u0113t norm\u0101lu im\u016bnsist\u0113mas funkciju<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c93fb3a elementor-widget elementor-widget-text-editor\" data-id=\"c93fb3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sel\u0113ns ir svar\u012bgs antioksidants, kas pal\u012bdz aizsarg\u0101t \u0161\u016bnas no oksidat\u012bv\u0101 stresa. Tas piedal\u0101s im\u016bnsist\u0113mas reakcij\u0101 un veicina im\u016bno \u0161\u016bnu, piem\u0113ram, T-\u0161\u016bnu, ra\u017eo\u0161anu un aktivit\u0101ti. P\u0113t\u012bjumi liecina, ka sel\u0113na defic\u012bts var v\u0101jin\u0101t im\u016bnsist\u0113mu un palielin\u0101t uz\u0146\u0113m\u012bbu pret infekcij\u0101m.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab10131 elementor-widget elementor-widget-heading\" data-id=\"ab10131\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Par 45% uzlabo im\u016bnsist\u0113mas funkciju<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-7a37586 e-con-full e-flex e-con e-parent\" data-id=\"7a37586\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a77a09 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8a77a09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-5f54d35 e-con-full e-flex e-con e-child\" data-id=\"5f54d35\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7256c94 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"7256c94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8475755 elementor-widget elementor-widget-testimonial\" data-id=\"8475755\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">par 45% uzlabo im\u016bnsist\u0113mas funkciju<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73c6c66 elementor-widget elementor-widget-text-editor\" data-id=\"73c6c66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>P\u0113t\u012bjum\u0101, kas public\u0113ts \u017eurn\u0101l\u0101 Journal of Nutrition (2004), tika konstat\u0113ts, ka sel\u0113na papildin\u0101\u0161ana uztur\u0101 palielin\u0101ja T-\u0161\u016bnu ra\u017eo\u0161anu un uzlaboja im\u016bn\u0101s atbildes funkciju cilv\u0113kiem ar zemu sel\u0113na l\u012bmeni. P\u0113t\u012bjum\u0101 piedal\u012bj\u0101s 52 dal\u012bbnieki, un rezult\u0101ti par\u0101d\u012bja, ka sel\u0113na l\u012bme\u0146a palielin\u0101\u0161an\u0101s par 0,1 \u00b5g\/ml saist\u012bj\u0101s ar 45% uzlabo\u0161anos im\u016bno \u0161\u016bnu funkcij\u0101.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-811129d e-con-full e-flex e-con e-parent\" data-id=\"811129d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c52ef7d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c52ef7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-461cf60 e-con-full e-flex e-con e-child\" data-id=\"461cf60\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3236e96 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"3236e96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-289f84b elementor-widget elementor-widget-testimonial\" data-id=\"289f84b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Samazina infekciju bie\u017eumu par 50% se\u0161u m\u0113ne\u0161u laik\u0101<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f5907e elementor-widget elementor-widget-text-editor\" data-id=\"6f5907e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>P\u0113t\u012bjums, kas public\u0113ts \u017eurn\u0101l\u0101 Nutrition (2015), analiz\u0113ja sel\u0113na ietekmi uz v\u012brusu izrais\u012btaj\u0101m elpce\u013cu infekcij\u0101m. P\u0113t\u012bjum\u0101 piedal\u012bj\u0101s 60 pieaugu\u0161ie ar sel\u0113na tr\u016bkumu, un tika nov\u0113rots, ka sel\u0113na papildin\u0101\u0161ana uztur\u0101 samazin\u0101ja infekciju bie\u017eumu par 50% se\u0161u m\u0113ne\u0161u laik\u0101.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bae9f6 elementor-widget elementor-widget-text-editor\" data-id=\"0bae9f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Zin\u0101tnieki atkl\u0101ja, ka uztura papildin\u0101\u0161ana ar sel\u0113nu var samazin\u0101t saaukst\u0113\u0161an\u0101s risku. T\u0101 k\u0101 saaukst\u0113\u0161an\u0101s ir v\u012brusu izrais\u012bta slim\u012bba, im\u016bnsist\u0113mas stiprin\u0101\u0161ana ar sel\u0113nu var b\u016bt efekt\u012bvs veids, k\u0101 mazin\u0101t slim\u012bbas att\u012bst\u012bbas varb\u016bt\u012bbu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-b5f4967 e-con-full e-flex e-con e-parent\" data-id=\"b5f4967\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-995bd26 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"995bd26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-ececc18 e-con-full e-flex e-con e-child\" data-id=\"ececc18\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-beb0999 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"beb0999\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a6f449 elementor-widget elementor-widget-testimonial\" data-id=\"1a6f449\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Samazin\u0101ja saaukst\u0113\u0161an\u0101s gad\u012bjumu skaitu par 36%<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd873bd elementor-widget elementor-widget-text-editor\" data-id=\"fd873bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>P\u0113t\u012bjum\u0101, kas public\u0113ts \u017eurn\u0101l\u0101 American Journal of Clinical Nutrition (2007), 500 dal\u012bbnieku grupa sa\u0146\u0113ma sel\u0113na papildin\u0101jumus 200 \u00b5g dien\u0101. P\u0113t\u012bjuma rezult\u0101ti liecin\u0101ja, ka sel\u0113na papildin\u0101\u0161ana samazin\u0101ja saaukst\u0113\u0161an\u0101s gad\u012bjumu skaitu par 36% sal\u012bdzin\u0101jum\u0101 ar kontroles grupu, kas nesa\u0146\u0113ma sel\u0113nu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc9d65b elementor-widget elementor-widget-heading\" data-id=\"bc9d65b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kas slimo ar saaukst\u0113\u0161anos divreiz vair\u0101k?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6506571 e-con-full e-flex e-con e-parent\" data-id=\"6506571\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9756b1c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9756b1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-e3410da e-con-full e-flex e-con e-child\" data-id=\"e3410da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62851bb elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"62851bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f3cbb1 elementor-widget elementor-widget-testimonial\" data-id=\"0f3cbb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Cilv\u0113ki ar sel\u0113na tr\u016bkumu saslimst ar saaukst\u0113\u0161anos divreiz bie\u017e\u0101k<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff037b4 elementor-widget elementor-widget-text-editor\" data-id=\"ff037b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>P\u0113t\u012bjums, kas public\u0113ts \u017eurn\u0101l\u0101 European Journal of Clinical Nutrition (2010), par\u0101d\u012bja, ka cilv\u0113ki ar sel\u0113na defic\u012btu saslima ar saaukst\u0113\u0161anos divreiz bie\u017e\u0101k nek\u0101 cilv\u0113ki ar norm\u0101lu sel\u0113na l\u012bmeni. \u0160is p\u0113t\u012bjums apstiprin\u0101ja saikni starp sel\u0113na l\u012bmeni un saaukst\u0113\u0161an\u0101s risku, nor\u0101dot, ka sel\u0113ns var b\u016bt svar\u012bgs faktors saaukst\u0113\u0161an\u0101s profilaks\u0113.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-f6ec3a6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f6ec3a6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-de25f34\" data-id=\"de25f34\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c12416 elementor-widget elementor-widget-heading\" data-id=\"9c12416\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Meh\u0101nismi, kas veicina im\u016bnsist\u0113mas optimiz\u0101ciju<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e65eb9 elementor-widget elementor-widget-text-editor\" data-id=\"8e65eb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sel\u0113ns ir galven\u0101 sast\u0101vda\u013ca da\u017eos antioksidantu enz\u012bmos, piem\u0113ram, glutathione peroxidase (GPx). \u0160ie enz\u012bmi pal\u012bdz samazin\u0101t oksidat\u012bv\u0101 stresa l\u012bmeni, kas var rad\u012bt \u0161\u016bnu boj\u0101jumus un ietekm\u0113t im\u016bnsist\u0113mu. Samazinot oksidat\u012bvo stresu, sel\u0113ns:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-f0f986c e-con-full e-flex e-con e-parent\" data-id=\"f0f986c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d04a72c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d04a72c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-7d6966b e-con-full e-flex e-con e-child\" data-id=\"7d6966b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88c9184 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"88c9184\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b153ff elementor-widget elementor-widget-testimonial\" data-id=\"0b153ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Aizsarg\u0101 im\u016bno \u0161\u016bnu integrit\u0101ti<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff33246 elementor-widget elementor-widget-text-editor\" data-id=\"ff33246\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mazina br\u012bvo radik\u0101\u013cu ietekmi, kas var kait\u0113t im\u016bno \u0161\u016bnu strukt\u016brai un funkcijai.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-ca139cf e-con-full e-flex e-con e-parent\" data-id=\"ca139cf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83b24ca elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"83b24ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-9d53a3a e-con-full e-flex e-con e-child\" data-id=\"9d53a3a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f205e1d elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"f205e1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-372ca6b elementor-widget elementor-widget-testimonial\" data-id=\"372ca6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Veicina \u0161\u016bnu dz\u012bvotsp\u0113ju<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b7bc05 elementor-widget elementor-widget-text-editor\" data-id=\"3b7bc05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Uzlabo im\u016bno \u0161\u016bnu, piem\u0113ram, T-\u0161\u016bnu, un citu im\u016bn\u0101s atbildes elementu dz\u012bvotsp\u0113ju, kas ir svar\u012bgi, lai efekt\u012bvi c\u012bn\u012btos pret infekcij\u0101m.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-489b805 e-con-full e-flex e-con e-parent\" data-id=\"489b805\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6795a0c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6795a0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-50484af e-con-full e-flex e-con e-child\" data-id=\"50484af\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23fef42 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"23fef42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-163f60c elementor-widget elementor-widget-testimonial\" data-id=\"163f60c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Ietekm\u0113 T-\u0161\u016bnu un B-\u0161\u016bnu veido\u0161anos un aktivit\u0101ti<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d784da2 elementor-widget elementor-widget-text-editor\" data-id=\"d784da2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sel\u0113ns veicina T-\u0161\u016bnu nobrie\u0161anu un aktiv\u0101ciju, stimul\u0113jot T-helper (CD4+) \u0161\u016bnu ra\u017eo\u0161anu. P\u0113t\u012bjumi liecina, ka sel\u0113na kl\u0101tb\u016btne var palielin\u0101t T-\u0161\u016bnu prolifer\u0101ciju un to sp\u0113ju ra\u017eot citok\u012bnus, piem\u0113ram, interleuk\u012bnu-2 (IL-2), kas ir svar\u012bgs im\u016bn\u0101s atbildes pastiprin\u0101t\u0101js.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-84f9704 e-con-full e-flex e-con e-parent\" data-id=\"84f9704\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d132917 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d132917\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-4f61f63 e-con-full e-flex e-con e-child\" data-id=\"4f61f63\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d3dd3e elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"6d3dd3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-938ab16 elementor-widget elementor-widget-testimonial\" data-id=\"938ab16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Sel\u0113ns stimul\u0113 dendritisko \u0161\u016bnu att\u012bst\u012bbu<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31ad9f4 elementor-widget elementor-widget-text-editor\" data-id=\"31ad9f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dendritisk\u0101s \u0161\u016bnas, ir svar\u012bgs im\u016bn\u0101s atbildes mediators. Dendritisk\u0101s \u0161\u016bnas sp\u0113j uz\u0146emt antig\u0113nus un prezent\u0113t tos T-\u0161\u016bn\u0101m, t\u0101d\u0113j\u0101di aktiviz\u0113jot specifisko im\u016bno atbildi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-ee36bad e-con-full e-flex e-con e-parent\" data-id=\"ee36bad\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0e1fb6d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0e1fb6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-176aede e-con-full e-flex e-con e-child\" data-id=\"176aede\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e5e0d0 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"9e5e0d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c8039c elementor-widget elementor-widget-testimonial\" data-id=\"6c8039c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Im\u016bn\u0101s reakcijas modul\u0101cija<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e73775 elementor-widget elementor-widget-text-editor\" data-id=\"1e73775\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sel\u0113ns pal\u012bdz l\u012bdzsvarot pro- un anti-iekaisuma citok\u012bnu ra\u017eo\u0161anu. Piem\u0113ram, tas var samazin\u0101t pro-iekaisuma citok\u012bnu, piem\u0113ram, TNF-\u03b1 un IL-6, l\u012bmeni, kas ir saist\u012bts ar ak\u016btu iekaisuma atbildi, t\u0101d\u0113j\u0101di mazinot iekaisumu, kas var rasties slim\u012bbas laik\u0101.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-32ffe0e e-con-full e-flex e-con e-parent\" data-id=\"32ffe0e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c480e6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6c480e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-b4782fd e-con-full e-flex e-con e-child\" data-id=\"b4782fd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c94ba8 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"9c94ba8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3eb6cc2 elementor-widget elementor-widget-testimonial\" data-id=\"3eb6cc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Var pozit\u012bvi ietekm\u0113t zarnu mikrobiotu<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a844a3 elementor-widget elementor-widget-text-editor\" data-id=\"5a844a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vesel\u012bga zarnu mikrobiota ir b\u016btiska im\u016bnsist\u0113mas regul\u0113\u0161anai. Sel\u0113ns var veicin\u0101t labv\u0113l\u012bgu bakt\u0113riju izplat\u012bbu un samazin\u0101t patog\u0113no mikroorganismu skaitu zarn\u0101s, kas savuk\u0101rt uzlabo im\u016bn\u0101s atbildes funkcijas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-5b4ab78 e-con-full e-flex e-con e-parent\" data-id=\"5b4ab78\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc5f4a4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bc5f4a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-c4efaa4 e-con-full e-flex e-con e-child\" data-id=\"c4efaa4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e5fedf3 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"e5fedf3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1faeaa7 elementor-widget elementor-widget-testimonial\" data-id=\"1faeaa7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Nepiecie\u0161ams vairogdziedzera hormonu sint\u0113zei<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-115d697 elementor-widget elementor-widget-text-editor\" data-id=\"115d697\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sel\u0113ns ir nepiecie\u0161ams vairogdziedzera hormonu sint\u0113zei, kas regul\u0113 metabolismu un ietekm\u0113 im\u016bno funkciju. Adekv\u0101ts vairogdziedzera hormonu l\u012bmenis ir svar\u012bgs im\u016bnsist\u0113mas darb\u012bbai, jo tie ietekm\u0113 T-\u0161\u016bnu att\u012bst\u012bbu un citok\u012bnu ra\u017eo\u0161anu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5e000a elementor-widget elementor-widget-text-editor\" data-id=\"e5e000a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sel\u0113ns sp\u0113l\u0113 daudzveid\u012bgu lomu im\u016bnsist\u0113mas uzlabo\u0161an\u0101, piedaloties antioksidantu sist\u0113m\u0101s, regul\u0113jot T-\u0161\u016bnu un B-\u0161\u016bnu funkcijas, atbalstot \u0161\u016bnu diferenc\u0113\u0161anos un modul\u0113jot iekaisuma reakcijas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51436ff elementor-widget elementor-widget-text-editor\" data-id=\"51436ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lai gan visas vesel\u012bbas probl\u0113mas nov\u0113rst nevar, ir v\u0113rts veikt profilaktiskus pas\u0101kumus saslim\u0161anas mazin\u0101\u0161anai un samazin\u0101t risku saslimt ar saaukst\u0113\u0161anos un cit\u0101m infekcij\u0101m.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a49206d e-flex e-con-boxed e-con e-parent\" data-id=\"a49206d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f948b0 elementor-widget elementor-widget-heading\" data-id=\"1f948b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bie\u017e\u0101k uzdotie jaut\u0101jumi (FAQ)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-e68ee75 e-flex e-con-boxed e-con e-parent\" data-id=\"e68ee75\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14542d4 elementor-widget elementor-widget-accordion\" data-id=\"14542d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2131\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2131\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">K\u0101di ir tipisk\u0101kie un pirmie saaukst\u0113\u0161an\u0101s simptomi?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2131\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2131\"><p><span class=\"ng-star-inserted\">Pirm\u0101 paz\u012bme parasti ir s\u0101pes kakl\u0101, kam seko deguna iekaisums vai iesnas.[<\/span><a class=\"ng-star-inserted\" href=\"https:\/\/www.google.com\/url?sa=E&amp;q=https%3A%2F%2Fbioenergostims.eu%2Fsaaukstesanas-simptomi%2F\" target=\"_blank\" rel=\"noopener\"><span class=\"ng-star-inserted\">1<\/span><\/a><span class=\"ng-star-inserted\">] Citi bie\u017ei sastopami simptomi ir klepus, galvass\u0101pes, nogurums, neliels drudzis (parasti 37-38\u00b0C), musku\u013cu s\u0101pes, drebu\u013ci un apet\u012btes zudums.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2132\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2132\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">K\u0101p\u0113c da\u017ei cilv\u0113ki slimo bie\u017e\u0101k nek\u0101 citi?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2132\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2132\"><p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Saslim\u0161anas risku palielina vair\u0101ki faktori.<\/span><span class=\"ng-star-inserted\">\u00a0Tie ietver:<\/span><\/p>\n<ul class=\"ng-star-inserted\">\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Vecums:<\/span><\/strong><span class=\"ng-star-inserted\"> B\u0113rni un vec\u0101ka gadag\u0101juma cilv\u0113ki slimo bie\u017e\u0101k, jo to im\u016bnsist\u0113ma ir v\u0101j\u0101ka.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Soci\u0101lie apst\u0101k\u013ci:<\/span><\/strong><span class=\"ng-star-inserted\"> Uztur\u0113\u0161an\u0101s viet\u0101s ar daudz cilv\u0113kiem, piem\u0113ram, skol\u0101s un sabiedriskaj\u0101 transport\u0101, veicina v\u012brusu izplat\u012bbu.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Dz\u012bvesveids:<\/span><\/strong><span class=\"ng-star-inserted\"> Sm\u0113\u0137\u0113\u0161ana, stress, miega tr\u016bkums un uzturvielu, piem\u0113ram, D vitam\u012bna un sel\u0113na, tr\u016bkums var v\u0101jin\u0101t imunit\u0101ti.<\/span><\/p>\n<\/li>\n<\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2133\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2133\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">K\u0101 efekt\u012bvi \u0101rst\u0113t saaukst\u0113\u0161anos m\u0101jas apst\u0101k\u013cos?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2133\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2133\"><p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Specifisku z\u0101\u013cu pret saaukst\u0113\u0161anos nav, t\u0101p\u0113c \u0101rst\u0113\u0161ana ir v\u0113rsta uz simptomu mazin\u0101\u0161anu.<\/span><span class=\"ng-star-inserted\">\u00a0Ieteicams lietot:<\/span><\/p>\n<ul class=\"ng-star-inserted\">\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Medikamentus:<\/span><\/strong><span class=\"ng-star-inserted\"> Prets\u0101pju un pretiekaisuma l\u012bdzek\u013ci (paracetamols, ibuprof\u0113ns), deguna aerosoli un klepus s\u012brupi.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Dab\u012bgus l\u012bdzek\u013cus:<\/span><\/strong><span class=\"ng-star-inserted\"> Pal\u012bdz\u0113t var ingvera t\u0113ja, medus (\u012bpa\u0161i klepus mazin\u0101\u0161anai), \u0137iploki un C vitam\u012bnu saturo\u0161i produkti.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Tautas metodes:<\/span><\/strong><span class=\"ng-star-inserted\"> Tvaika inhal\u0101cijas, siltas kompreses uz kakla un kr\u016bt\u012bm, k\u0101 ar\u012b siltas k\u0101ju vanni\u0146as var atvieglot simptomus.<\/span><\/p>\n<\/li>\n<\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2134\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2134\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Vai saaukst\u0113\u0161an\u0101s laik\u0101 ir nepiecie\u0161ams stingrs gultas re\u017e\u012bms?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2134\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2134\"><p><span class=\"ng-star-inserted\">Pirmaj\u0101s dien\u0101s ieteicams atp\u016bsties, ta\u010du stingrs gultas re\u017e\u012bms nav oblig\u0101ts.<\/span><span class=\"ng-star-inserted\">\u00a0M\u0113renas fizisk\u0101s aktivit\u0101tes, piem\u0113ram, pastaigas, ir pie\u013caujamas, ja pa\u0161saj\u016bta to at\u013cauj.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2135\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-2135\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">K\u0101 var izvair\u012bties no saslim\u0161anas ar saaukst\u0113\u0161anos?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2135\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-2135\"><p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Profilakse ir lab\u0101kais veids, k\u0101 c\u012bn\u012bties ar saaukst\u0113\u0161anos. Galvenie ieteikumi ir:<\/span><\/p>\n<ul class=\"ng-star-inserted\">\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Regul\u0101ra roku mazg\u0101\u0161ana ar ziep\u0113m.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Telpu v\u0113din\u0101\u0161ana vismaz 10 min\u016btes dien\u0101.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Izvair\u012b\u0161an\u0101s no lieliem cilv\u0113ku p\u016b\u013ciem un sabiedrisk\u0101 transporta lieto\u0161anas slim\u012bbu sezon\u0101.<\/span><\/p>\n<\/li>\n<\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2136\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-2136\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">K\u0101di vitam\u012bni un miner\u0101lvielas pal\u012bdz stiprin\u0101t imunit\u0101ti pret saaukst\u0113\u0161anos?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2136\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-2136\"><p><span class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">S<b>el\u0113ns<\/b><\/span><\/span><span class=\"ng-star-inserted\">, kas p\u0113t\u012bjumos pier\u0101d\u012bjis sp\u0113ju samazin\u0101t saaukst\u0113\u0161an\u0101s bie\u017eumu un uzlabot im\u016bnsist\u0113mas funkciju.<\/span><span class=\"ng-star-inserted\">\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">D vitam\u012bna<\/span><\/strong><span class=\"ng-star-inserted\"> lieto\u0161ana ir ieteicama tum\u0161ajos m\u0113ne\u0161os (no oktobra l\u012bdz apr\u012blim).<\/span><span class=\"ng-star-inserted\">\u00a0Savuk\u0101rt C un E vitam\u012bnu papildu uz\u0146em\u0161ana nav nepiecie\u0161ama, ja cilv\u0113ks iev\u0113ro sabalans\u0113tu uzturu.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2137\" class=\"elementor-tab-title\" data-tab=\"7\" role=\"button\" aria-controls=\"elementor-tab-content-2137\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">K\u0101p\u0113c miegs ir svar\u012bgs saaukst\u0113\u0161an\u0101s laik\u0101?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2137\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"region\" aria-labelledby=\"elementor-tab-title-2137\"><p><span class=\"ng-star-inserted\">Miegs ir b\u016btisks im\u016bnsist\u0113mas atjauno\u0161anai un stiprin\u0101\u0161anai.<\/span><span class=\"ng-star-inserted\">\u00a0Miega tr\u016bkums samazina organisma sp\u0113ju ra\u017eot citok\u012bnus \u2013 prote\u012bnus, kas pal\u012bdz c\u012bn\u012bties ar infekcij\u0101m un iekaisumiem. <\/span><span class=\"ng-star-inserted\">P\u0113t\u012bjumi liecina, ka \u012bs\u0101ks miega laiks, \u012bpa\u0161i, ja tas ir maz\u0101ks par piec\u0101m stund\u0101m, ir saist\u012bts ar liel\u0101ku iesp\u0113jam\u012bbu saaukst\u0113ties.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2138\" class=\"elementor-tab-title\" data-tab=\"8\" role=\"button\" aria-controls=\"elementor-tab-content-2138\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">K\u0101das ir bie\u017e\u0101k\u0101s k\u013c\u016bdas, \u0101rst\u0113jot saaukst\u0113\u0161anos?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2138\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"8\" role=\"region\" aria-labelledby=\"elementor-tab-title-2138\"><p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Viena no izplat\u012bt\u0101kaj\u0101m k\u013c\u016bd\u0101m ir pa\u0161diagnostika un nepareiza medikamentu lieto\u0161ana.<\/span><span class=\"ng-star-inserted\">\u00a0Bie\u017ei vien cilv\u0113ki lieto karstos dz\u0113rienus, neizp\u0113tot to sast\u0101vu, vai ar\u012b \u0101rst\u0113 tikai atsevi\u0161\u0137us simptomus, nevis piev\u0113r\u0161 uzman\u012bbu visp\u0101r\u0113jam organisma st\u0101voklim.<\/span><span class=\"ng-star-inserted\">\u00a0T\u0101pat k\u013c\u016bda ir uzskat\u012bt, ka saaukst\u0113\u0161an\u0101s p\u0101ries pati no sevis, vai, glu\u017ei pret\u0113ji, uzreiz \u0137erties pie visiem iesp\u0113jamiem medikamentiem.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2139\" class=\"elementor-tab-title\" data-tab=\"9\" role=\"button\" aria-controls=\"elementor-tab-content-2139\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Vai antibiotikas pal\u012bdz pret saaukst\u0113\u0161anos?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2139\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"9\" role=\"region\" aria-labelledby=\"elementor-tab-title-2139\"><p class=\"ng-star-inserted\">N\u0113, antibiotikas nav efekt\u012bvas saaukst\u0113\u0161an\u0101s \u0101rst\u0113\u0161an\u0101, jo t\u0101s iedarbojas uz bakt\u0113rij\u0101m, nevis v\u012brusiem, kas izraisa saaukst\u0113\u0161anos. Antibiotikas var b\u016bt nepiecie\u0161amas tikai tad, ja saaukst\u0113\u0161an\u0101s ir izrais\u012bjusi bakteri\u0101las komplik\u0101cijas.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-21310\" class=\"elementor-tab-title\" data-tab=\"10\" role=\"button\" aria-controls=\"elementor-tab-content-21310\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">K\u0101di dabas l\u012bdzek\u013ci var pal\u012bdz\u0113t mazin\u0101t saaukst\u0113\u0161an\u0101s simptomus?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-21310\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"10\" role=\"region\" aria-labelledby=\"elementor-tab-title-21310\"><p><span class=\"ng-star-inserted\">Ir vair\u0101ki dabiski l\u012bdzek\u013ci, kas var atvieglot saaukst\u0113\u0161an\u0101s simptomus. Tie ietver ingveru, kam piem\u012bt pretiekaisuma \u012bpa\u0161\u012bbas, medu, kas nomierina klepu, un \u0137iplokus, kam ir antibakteri\u0101las un pretv\u012brusu \u012bpa\u0161\u012bbas.<\/span><span class=\"ng-star-inserted\">\u00a0Ar\u012b siltas t\u0113jas, piem\u0113ram, ingvera vai ziedu t\u0113ja ar citronu un medu, k\u0101 ar\u012b tvaika inhal\u0101cijas var pal\u012bdz\u0113t.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-21311\" class=\"elementor-tab-title\" data-tab=\"11\" role=\"button\" aria-controls=\"elementor-tab-content-21311\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Vai C vitam\u012bns pal\u012bdz nov\u0113rst saaukst\u0113\u0161anos?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-21311\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"11\" role=\"region\" aria-labelledby=\"elementor-tab-title-21311\"><p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Lai gan regul\u0101ra C vitam\u012bna lieto\u0161ana var stiprin\u0101t im\u016bnsist\u0113mu, p\u0113t\u012bjumi nav pier\u0101d\u012bju\u0161i noz\u012bm\u012bgu aizsardz\u012bbu pret saaukst\u0113\u0161anos, lietojot to profilaktiski palielin\u0101t\u0101s dev\u0101s.<\/span><span class=\"ng-star-inserted\">\u00a0C vitam\u012bna papildu uz\u0146em\u0161ana parasti nav nepiecie\u0161ama, ja cilv\u0113ks iev\u0113ro sabalans\u0113tu uzturu.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-21312\" class=\"elementor-tab-title\" data-tab=\"12\" role=\"button\" aria-controls=\"elementor-tab-content-21312\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">K\u0101 var izvair\u012bties no saaukst\u0113\u0161an\u0101s?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-21312\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"12\" role=\"region\" aria-labelledby=\"elementor-tab-title-21312\"><p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Lai izvair\u012btos no saaukst\u0113\u0161an\u0101s, ieteicams bie\u017ei mazg\u0101t rokas, regul\u0101ri v\u0113din\u0101t telpas un izvair\u012bties no lieliem cilv\u0113ku p\u016b\u013ciem, \u012bpa\u0161i saaukst\u0113\u0161an\u0101s sezon\u0101.<\/span><span class=\"ng-star-inserted\"> Svar\u012bga ir ar\u012b im\u016bnsist\u0113mas stiprin\u0101\u0161ana, kas ietver vesel\u012bgu uzturu, pietiekamu miegu, regul\u0101ras fizisk\u0101s aktivit\u0101tes un stresa mazin\u0101\u0161anu.<\/span><span class=\"ng-star-inserted\">\u00a0P\u0113t\u012bjumi liecina, ka sel\u0113na prepar\u0101tu lieto\u0161ana var b\u016btiski samazin\u0101t saaukst\u0113\u0161an\u0101s epizo\u017eu skaitu.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-ff9fe50 e-flex e-con-boxed e-con e-parent\" data-id=\"ff9fe50\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b75040 elementor-widget elementor-widget-heading\" data-id=\"7b75040\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Noder\u012bgi avoti<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-756e2b4 e-flex e-con-boxed e-con e-parent\" data-id=\"756e2b4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a4bc34 elementor-widget elementor-widget-text-editor\" data-id=\"7a4bc34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>European Food Safety Authority &#8211; <a href=\"https:\/\/www.efsa.europa.eu\">https:\/\/www.efsa.europa.eu<\/a><\/p>\n<p>P\u0101rtikas un veterin\u0101rais dienests &#8211;\u00a0<a href=\"https:\/\/www.pvd.gov.lv\">https:\/\/www.pvd.gov.lv<\/a><\/p>\n<p>Uztura bag\u0101tin\u0101t\u0101ju re\u0123istrs &#8211;\u00a0<a href=\"https:\/\/pakalpojumi.pvd.gov.lv\/lv\/supplements\">https:\/\/pakalpojumi.pvd.gov.lv\/lv\/supplements<\/a><\/p>\n<p>Vesel\u012bbas ministrija &#8211;\u00a0<a href=\"https:\/\/www.vm.gov.lv\">https:\/\/www.vm.gov.lv<\/a><\/p>\n<p>National Center of Biotechnology Information &#8211;\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/\">https:\/\/www.ncbi.nlm.nih.gov\/<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-af7bda2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"af7bda2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ac5d120\" data-id=\"ac5d120\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a15dc9 elementor-widget elementor-widget-heading\" data-id=\"4a15dc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Atsauces<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-780dcb3 elementor-widget elementor-widget-text-editor\" data-id=\"780dcb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hoffmann, P.R. and Berry, M.J. (<strong>2008<\/strong>), The influence of selenium on immune responses. Mol. Nutr. Food Res., 52: 1273-1280.\u00a0<a href=\"https:\/\/doi.org\/10.1002\/mnfr.200700330\" aria-label=\"Digital Object Identifier\">https:\/\/doi.org\/10.1002\/mnfr.200700330<\/a><\/p><p>Richman, D.D., Whitley, R.J., Hayden, F.J., Streeck, H., Suscovich, T.J. and Alter, G. (<strong>2016<\/strong>). Immune Responses to Viral Infection. In Clinical Virology (eds D.D. Richman, R.J. Whitley and F.J. Hayden).\u00a0<a href=\"https:\/\/doi.org\/10.1128\/9781555819439.ch16\" aria-label=\"Digital Object Identifier\">https:\/\/doi.org\/10.1128\/9781555819439.ch16<\/a><\/p><p>Broome CS, McArdle F, Kyle JA, Andrews F, Lowe NM, Hart CA, Arthur JR, Jackson MJ. An increase in selenium intake improves immune function and poliovirus handling in adults with marginal selenium status. Am J Clin Nutr. <strong>2004<\/strong> Jul;80(1):154-62.\u00a0<a href=\"https:\/\/doi.org\/10.1093\/ajcn\/80.1.154\">https:\/\/doi.org\/10.1093\/ajcn\/80.1.154<\/a><\/p><p>Martinez, S.S.; Huang, Y.; Acuna, L.; Laverde, E.; Trujillo, D.; Barbieri, M.A.; Tamargo, J.; Campa, A.; Baum, M.K. Role of Selenium in Viral Infections with a Major Focus on SARS-CoV-2.\u00a0<em>Int. J. Mol. Sci.<\/em>\u00a0<b>2022<\/b>,\u00a0<em>23<\/em>, 280. <a href=\"https:\/\/doi.org\/10.3390\/ijms23010280\">https:\/\/doi.org\/10.3390\/ijms23010280<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kad gal\u0117tum\u0117te veiksmingai kovoti su per\u0161alimo simptomais, turite \u017einoti j\u0173 po\u017eymius. Kaip pirmiausia i\u0161vengti per\u0161alimo?<\/p>","protected":false},"author":2,"featured_media":13769,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[62],"tags":[],"class_list":["post-12358","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-publikacijas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Saaukst\u0113\u0161an\u0101s simptomi: K\u0101 atpaz\u012bt un nov\u0113rst<\/title>\n<meta name=\"description\" content=\"Saaukst\u0113\u0161an\u0101s simptomi ir j\u0101paz\u012bst, lai efekt\u012bvi c\u012bn\u012btos ar slim\u012bbu. 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