{"id":9516,"date":"2025-08-27T06:38:28","date_gmt":"2025-08-27T06:38:28","guid":{"rendered":"https:\/\/bioenergostims.eu\/?p=9516"},"modified":"2025-08-27T06:38:34","modified_gmt":"2025-08-27T06:38:34","slug":"%d1%81%d0%b5%d0%bb%d0%b5%d0%bd-%d0%b4%d0%bb%d1%8f-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8f-%d1%87%d1%82%d0%be-%d1%82%d0%b0%d0%ba%d0%be%d0%b5-%d1%81%d0%b5%d0%bb%d0%b5%d0%bd","status":"publish","type":"post","link":"https:\/\/bioenergostims.eu\/ru\/selens-veselibai-kas-ir-selens\/","title":{"rendered":"\u0421\u0435\u043b\u0435\u043d \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f. \u0412\u0441\u0435 \u043b\u0438 \u0441\u0435\u043b\u0435\u043d\u044b \u043e\u0434\u0438\u043d\u0430\u043a\u043e\u0432\u044b?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9516\" class=\"elementor elementor-9516\" data-elementor-post-type=\"post\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-0a41b85 e-con-full e-flex e-con e-parent\" data-id=\"0a41b85\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-c2e8376 e-flex e-con-boxed e-con e-parent\" data-id=\"c2e8376\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e3575c elementor-widget elementor-widget-image\" data-id=\"8e3575c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"671\" src=\"https:\/\/bioenergostims.eu\/wp-content\/uploads\/2025\/08\/selens-veselibai.jpg\" class=\"attachment-large size-large wp-image-13750\" alt=\"sel\u0113ns vesel\u012bbai\" srcset=\"https:\/\/bioenergostims.eu\/wp-content\/uploads\/2025\/08\/selens-veselibai.jpg 940w, https:\/\/bioenergostims.eu\/wp-content\/uploads\/2025\/08\/selens-veselibai-300x251.jpg 300w, https:\/\/bioenergostims.eu\/wp-content\/uploads\/2025\/08\/selens-veselibai-768x644.jpg 768w, https:\/\/bioenergostims.eu\/wp-content\/uploads\/2025\/08\/selens-veselibai-600x503.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-9b510f0 e-flex e-con-boxed e-con e-parent\" data-id=\"9b510f0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-037dd8f elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"037dd8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-9d06c4f elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/bioenergostims.eu\/ru\/2025\/08\/27\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 192h424c6.6 0 12 5.4 12 12v260c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V204c0-6.6 5.4-12 12-12zm436-44v-36c0-26.5-21.5-48-48-48h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v36c0 6.6 5.4 12 12 12h424c6.6 0 12-5.4 12-12z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>27 \u0430\u0432\u0433\u0443\u0441\u0442\u0430, 2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-9a35918 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a35918\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c248c31\" data-id=\"c248c31\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c32bb33 elementor-widget elementor-widget-heading\" data-id=\"c32bb33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Sel\u0113ns vesel\u012bbai<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e856d8 elementor-widget elementor-widget-text-editor\" data-id=\"0e856d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sel\u0113ns vesel\u012bbai ir b\u016btisks mikroelements, kas ir nepiecie\u0161ams norm\u0101lai cilv\u0113ka organisma darb\u012bbai. Kaut ar\u012b nepiecie\u0161amais daudzums ir \u013coti mazs, sel\u0113na loma vesel\u012bb\u0101 ir iz\u0161\u0137iro\u0161a, jo tas piedal\u0101s da\u017e\u0101dos svar\u012bgos biolo\u0123iskos procesos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a79b7d4 elementor-widget elementor-widget-text-editor\" data-id=\"a79b7d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vai zin\u0101j\u0101t, ka daudziem Latvijas iedz\u012bvot\u0101jiem var\u0113tu b\u016bt nepietiekams sel\u0113na l\u012bmenis? Sel\u0113ns ir b\u016btiska miner\u0101lviela, kas sp\u0113l\u0113 \u0101rk\u0101rt\u012bgi svar\u012bgu lomu m\u016bsu vesel\u012bb\u0101. Tas ir nepiecie\u0161ams im\u016bnsist\u0113mas stiprin\u0101\u0161anai, vairogdziedzera darb\u012bbai un k\u0101 antioksidants, kas aizsarg\u0101 \u0161\u016bnas no boj\u0101jumiem. \u0160aj\u0101 rakst\u0101 m\u0113s izp\u0113t\u012bsim, k\u0101p\u0113c sel\u0113ns vesel\u012bbai ir tik svar\u012bgs, k\u0101di ir da\u017e\u0101di sel\u0113na veidi un vai tie visi nodro\u0161ina vien\u0101dus ieguvumus. M\u0113s ar\u012b apskat\u012bsim, k\u0101 uz\u0146emt sel\u0113nu ar produktiem un k\u0101da ir ieteicam\u0101 sel\u0113na dienas deva, lai optimiz\u0113tu j\u016bsu vesel\u012bbu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-fdf5829 e-flex e-con-boxed e-con e-parent\" data-id=\"fdf5829\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b261333 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"b261333\" data-element_type=\"widget\" data-e-type=\"widget\" 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class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__b261333\" aria-expanded=\"true\" aria-label=\"\u041e\u0442\u043a\u0440\u044b\u0442\u044c \u043e\u0433\u043b\u0430\u0432\u043b\u0435\u043d\u0438\u0435\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__b261333\" aria-expanded=\"true\" aria-label=\"\u0417\u0430\u043a\u0440\u044b\u0442\u044c \u043e\u0433\u043b\u0430\u0432\u043b\u0435\u043d\u0438\u0435\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__b261333\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-2006c7d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2006c7d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6e6c068\" data-id=\"6e6c068\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f0b15a elementor-widget elementor-widget-heading\" data-id=\"8f0b15a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">K\u0101das vesel\u012bbas probl\u0113mas sel\u0113ns pal\u012bdz risin\u0101t?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4ed460 elementor-widget elementor-widget-text-editor\" data-id=\"e4ed460\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.efsa.europa.eu\/en\">Eiropas P\u0101rtikas nekait\u012bguma iest\u0101de<\/a> (EFSA, 432\/2012), ilggad\u012bgu p\u0113t\u012bjumu un nov\u0113rojumu rezult\u0101t\u0101, secina un nor\u0101da ka:<\/p><p>\u2022 sel\u0113ns veicina norm\u0101lu vairogdziedzera darb\u012bbu;<br \/>\u2022 sel\u0113ns veicina norm\u0101lu im\u016bnsist\u0113mas darb\u012bbu;<br \/>\u2022 sel\u0113ns veicina \u0161\u016bnu aizsardz\u012bbu pret oksidat\u012bvo stresu;<br \/>\u2022 sel\u0113ns veicina norm\u0101lu spermato\u0123en\u0113zi;<br \/>\u2022 sel\u0113ns pal\u012bdz uztur\u0113t nagu vesel\u012bbu;<br \/>\u2022 sel\u0113ns pal\u012bdz uztur\u0113t matu vesel\u012bbu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61d700c elementor-widget elementor-widget-heading\" data-id=\"61d700c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Veicina \u0161\u016bnu aizsardz\u012bbu pret oksidat\u012bvo stresu<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6212c1c elementor-widget elementor-widget-text-editor\" data-id=\"6212c1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sel\u0113ns ir b\u016btisks mikroelements, kas sp\u0113l\u0113 svar\u012bgu lomu \u0137erme\u0146a aizsardz\u012bb\u0101 pret oksidat\u012bvo stresu. Oksidat\u012bvais stress rodas, kad organism\u0101 veidojas br\u012bvie radik\u0101\u013ci \u2013 nestabili sk\u0101bek\u013ca molekulu atvasin\u0101jumi, kas var boj\u0101t \u0161\u016bnas, prote\u012bnus un DNS. \u0160is process ir saist\u012bts ar daudzu hronisku slim\u012bbu att\u012bst\u012bbu, piem\u0113ram, sirds slim\u012bb\u0101m, v\u0113zi un neirode\u0123enerat\u012bvaj\u0101m slim\u012bb\u0101m, k\u0101 ar\u012b veicina \u0101tr\u0101ku noveco\u0161anu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a696734 e-con-full e-flex e-con e-parent\" data-id=\"a696734\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f3b537 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7f3b537\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-1789eb9 e-con-full e-flex e-con e-child\" data-id=\"1789eb9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00acf8d elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"00acf8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8bae37 elementor-widget elementor-widget-testimonial\" data-id=\"a8bae37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Sel\u0113ns aizsarg\u0101 no oksidat\u012bv\u0101 stresa<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a8d7fa elementor-widget elementor-widget-text-editor\" data-id=\"7a8d7fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sel\u0113ns darbojas k\u0101 antioksidants, jo ir b\u016btiska da\u013ca no vair\u0101k\u0101m antioksidantu enz\u012bmu sist\u0113m\u0101m, tostarp glutationa peroksid\u0101zes. \u0160ie fermenti pal\u012bdz neitraliz\u0113t br\u012bvos radik\u0101\u013cus, aizsarg\u0101jot \u0161\u016bnas no to kait\u012bg\u0101s iedarb\u012bbas. Sel\u0113ns t\u0101d\u0113j\u0101di veicina \u0161\u016bnu membr\u0101nu un citu strukt\u016bru stabilit\u0101ti, aizkav\u0113jot to boj\u0101jumus, kas var novest pie da\u017e\u0101d\u0101m slim\u012bb\u0101m.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8a0e67 elementor-widget elementor-widget-text-editor\" data-id=\"e8a0e67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Viena no galvenaj\u0101m sel\u0113na funkcij\u0101m oksidat\u012bv\u0101 stresa p\u0101rvald\u012bb\u0101 ir t\u0101 sp\u0113ja pastiprin\u0101t im\u016bnsist\u0113mas reakciju un aizsarg\u0101t pret iekaisumiem, kas bie\u017ei vien ir br\u012bvo radik\u0101\u013cu rad\u012bto boj\u0101jumu rezult\u0101ts. Sel\u0113ns ne tikai aizsarg\u0101 pret \u0161iem boj\u0101jumiem, bet ar\u012b pal\u012bdz atjaunot \u0161\u016bnas un audus, kas jau ir cietu\u0161i no oksidat\u012bv\u0101 stresa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0b2108 elementor-widget elementor-widget-text-editor\" data-id=\"d0b2108\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Turkl\u0101t p\u0113t\u012bjumi liecina, ka <a href=\"https:\/\/bioenergostims.eu\/selena_trukuma_pazimes\/\">sel\u0113na tr\u016bkums organism\u0101<\/a> var palielin\u0101t oksidat\u012bv\u0101 stresa risku un veicin\u0101t smagu slim\u012bbu att\u012bst\u012bbu. Sel\u0113na defic\u012bts var ar\u012b mazin\u0101t im\u016bnsist\u0113mas sp\u0113ju c\u012bn\u012bties ar v\u012brusiem un bakt\u0113rij\u0101m, k\u0101 ar\u012b palielin\u0101t risku saslimt ar sirds un asinsvadu slim\u012bb\u0101m.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1621485 elementor-widget elementor-widget-heading\" data-id=\"1621485\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Veicina norm\u0101lu im\u016bnsist\u0113mas darb\u012bbu<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-543c152 elementor-widget elementor-widget-text-editor\" data-id=\"543c152\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sel\u0113ns ietekm\u0113 ar\u012b balto asins\u0137ermen\u012b\u0161u \u2013 \u012bpa\u0161i T \u0161\u016bnu un makrof\u0101gu \u2013 darb\u012bbu. T \u0161\u016bnas ir galven\u0101s im\u016bnsist\u0113mas \u0161\u016bnas, kas uzbr\u016bk un izn\u012bcina infekcijas ierosin\u0101t\u0101jus, piem\u0113ram, v\u012brusus un bakt\u0113rijas. Makrof\u0101gi, savuk\u0101rt, ir atbild\u012bgi par patog\u0113nu atpaz\u012b\u0161anu un to izn\u012bcin\u0101\u0161anu. Sel\u0113ns pal\u012bdz \u0161\u012bm \u0161\u016bn\u0101m efekt\u012bv\u0101k darboties un \u0101tr\u0101k rea\u0123\u0113t uz iebrukumiem organism\u0101. P\u0113t\u012bjumi liecina, ka cilv\u0113kiem ar pietiekamu sel\u0113na l\u012bmeni ir stipr\u0101ka im\u016bnsist\u0113ma un lab\u0101kas sp\u0113jas atvair\u012bt infekcijas, tostarp v\u012brusu slim\u012bbas, piem\u0113ram, gripu un saaukst\u0113\u0161anos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-60972a4 e-con-full e-flex e-con e-parent\" data-id=\"60972a4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f276f38 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f276f38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-34f5ef4 e-con-full e-flex e-con e-child\" data-id=\"34f5ef4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e2bec84 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"e2bec84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73f85b4 elementor-widget elementor-widget-testimonial\" data-id=\"73f85b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Vajadz\u012bgs imunit\u0101tei<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21cd9f6 elementor-widget elementor-widget-text-editor\" data-id=\"21cd9f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>P\u0113t\u012bjumi ir par\u0101d\u012bju\u0161i, ka sel\u0113na tr\u016bkums organism\u0101 ir saist\u012bts ar palielin\u0101tu risku saslimt ar hronisk\u0101m infekcij\u0101m un pat autoim\u016bn\u0101m slim\u012bb\u0101m, kur\u0101s organisma im\u016bnsist\u0113ma uzbr\u016bk pa\u0161am sev.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e127836 elementor-widget elementor-widget-heading\" data-id=\"e127836\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Veicina norm\u0101lu vairogdziedzera darb\u012bbu<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dabc343 elementor-widget elementor-widget-text-editor\" data-id=\"dabc343\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sel\u0113ns darbojas k\u0101 antioksidants vairogdziedzer\u012b, pal\u012bdzot aizsarg\u0101t \u0161o dziedzeri no oksidat\u012bv\u0101 stresa. Oksidat\u012bvais stress rodas no br\u012bvo radik\u0101\u013cu darb\u012bbas, kas var boj\u0101t \u0161\u016bnas un izrais\u012bt iekaisumus vai pat autoim\u016bn\u0101s slim\u012bbas. Sel\u0113ns pal\u012bdz samazin\u0101t \u0161o kait\u0113jumu, uzturot \u0161\u016bnas vesel\u012bgas un funkcion\u0101las. Tas ir \u012bpa\u0161i noz\u012bm\u012bgi, jo vairogdziedzeris satur lielu sel\u0113na koncentr\u0101ciju, sal\u012bdzinot ar citiem organisma audiem.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-0276a07 e-con-full e-flex e-con e-parent\" data-id=\"0276a07\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce3be62 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ce3be62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-85705a9 e-con-full e-flex e-con e-child\" data-id=\"85705a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75f4f87 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"75f4f87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e246722 elementor-widget elementor-widget-testimonial\" data-id=\"e246722\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Atbalsta vairogdziedzera vesel\u012bbu<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1c6686 elementor-widget elementor-widget-text-editor\" data-id=\"a1c6686\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>V\u0113l viens svar\u012bgs sel\u0113na uzdevums ir pal\u012bdz\u0113t p\u0101rveidot vairogdziedzera hormonu T4 (tiroks\u012bns) par akt\u012bv\u0101ku formu T3 (trijodtiron\u012bns). T3 hormons ir tas, kas tie\u0161i ietekm\u0113 vielmai\u0146as procesus organism\u0101. Bez pietiekama sel\u0113na l\u012bme\u0146a \u0161is p\u0101rveido\u0161an\u0101s process var b\u016bt trauc\u0113ts, kas savuk\u0101rt var novest pie hipotireozes jeb pazemin\u0101tas vairogdziedzera funkcijas. Hipotireoze izraisa t\u0101dus simptomus k\u0101 nogurums, svara pieaugums, aukstuma nepanesam\u012bba un gar\u012bg\u0101s darb\u012bbas pal\u0113nin\u0101\u0161an\u0101s.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95fedfa elementor-widget elementor-widget-text-editor\" data-id=\"95fedfa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sel\u0113na tr\u016bkums var ar\u012b veicin\u0101t autoim\u016bno slim\u012bbu att\u012bst\u012bbu, piem\u0113ram, Ha\u0161imoto tireoid\u012btu, kas ir viena no izplat\u012bt\u0101kaj\u0101m autoim\u016bn\u0101m slim\u012bb\u0101m, kas ietekm\u0113 vairogdziedzeri. P\u0113t\u012bjumi liecina, ka pietiekams sel\u0113na daudzums uztur\u0101 var pal\u012bdz\u0113t samazin\u0101t \u0161o slim\u012bbu risku un atvieglot simptomus.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9dc859 elementor-widget elementor-widget-heading\" data-id=\"f9dc859\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Veicina norm\u0101lu spermato\u0123en\u0113zi<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00b636d elementor-widget elementor-widget-text-editor\" data-id=\"00b636d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>V\u012brie\u0161u reprodukt\u012bv\u0101 vesel\u012bba ir b\u016btisks aspekts, kas ietekm\u0113 ne tikai indiv\u012bda vesel\u012bbu, bet ar\u012b sp\u0113ju nodro\u0161in\u0101t p\u0113cn\u0101c\u0113jus. Ir daudz faktoru, kas var ietekm\u0113t v\u012brie\u0161u reprodukt\u012bvo vesel\u012bbu, tai skait\u0101 uzturs, dz\u012bvesveids, stress un vides apst\u0101k\u013ci. Viena no svar\u012bg\u0101m uzturviel\u0101m, kas sp\u0113l\u0113 noz\u012bm\u012bgu lomu v\u012brie\u0161u reprodukt\u012bvaj\u0101 vesel\u012bb\u0101, ir sel\u0113ns.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbab866 elementor-widget elementor-widget-text-editor\" data-id=\"cbab866\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sel\u0113ns ir b\u016btisks mikroelements, kas ir nepiecie\u0161ams spermas ra\u017eo\u0161anas proces\u0101. Tas darbojas k\u0101 antioksidants un pal\u012bdz aizsarg\u0101t spermatozo\u012bdus no oksidat\u012bv\u0101 stresa. Oksidat\u012bvais stress rodas, ja organism\u0101 ir p\u0101rm\u0113r\u012bgs br\u012bvo radik\u0101\u013cu daudzums, kas var boj\u0101t spermatozo\u012bdus, samazinot to kust\u012bgumu un sp\u0113ju apaug\u013cot ol\u0161\u016bnu. P\u0113t\u012bjumi liecina, ka v\u012brie\u0161iem ar zem\u0101ku sel\u0113na l\u012bmeni organism\u0101 var b\u016bt maz\u0101ks spermatozo\u012bdu daudzums un slikt\u0101ka spermas kvalit\u0101te.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-91e236b e-con-full e-flex e-con e-parent\" data-id=\"91e236b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d3ab051 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d3ab051\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-3859a4f e-con-full e-flex e-con e-child\" data-id=\"3859a4f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff404a2 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"ff404a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-253ab7c elementor-widget elementor-widget-testimonial\" data-id=\"253ab7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Uzlabo v\u012brie\u0161u reprodukt\u012bvo vesel\u012bbu<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7e9d4f elementor-widget elementor-widget-text-editor\" data-id=\"a7e9d4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Turkl\u0101t sel\u0113ns ir svar\u012bgs elements, kas atbalsta testosterona ra\u017eo\u0161anu, kas ir galvenais v\u012brie\u0161u dzimumhormons. Testosterons ir atbild\u012bgs par v\u012brie\u0161u seksu\u0101lo att\u012bst\u012bbu, spermas veido\u0161anos un libido. Sel\u0113na tr\u016bkums var negat\u012bvi ietekm\u0113t testosterona l\u012bmeni, t\u0101d\u0113j\u0101di ietekm\u0113jot gan dzimumtieksmi, gan augl\u012bbu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5799b9a elementor-widget elementor-widget-text-editor\" data-id=\"5799b9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Da\u017e\u0101dos p\u0113t\u012bjumos ir konstat\u0113ts, ka sel\u0113na piedevas var uzlabot spermas kvalit\u0101ti v\u012brie\u0161iem ar augl\u012bbas probl\u0113m\u0101m. Piem\u0113ram, kombin\u0101cija ar citiem antioksidantiem, piem\u0113ram, E vitam\u012bnu, ir pier\u0101d\u012bjusi spermas kust\u012bguma un koncentr\u0101cijas uzlabo\u0161anos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4d5e2a elementor-widget elementor-widget-heading\" data-id=\"a4d5e2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sel\u0113ns pal\u012bdz uztur\u0113t matu un nagu vesel\u012bbu<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00bc11e elementor-widget elementor-widget-text-editor\" data-id=\"00bc11e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sel\u0113ns ir b\u016btisks mikroelements, kas ne tikai atbalsta visp\u0101r\u0113jo organisma darb\u012bbu, bet ar\u012b sp\u0113l\u0113 noz\u012bm\u012bgu lomu nagu un matu vesel\u012bbas uztur\u0113\u0161an\u0101. T\u0101 antioksidat\u012bv\u0101s \u012bpa\u0161\u012bbas un dal\u012bba vielmai\u0146as procesos pal\u012bdz aizsarg\u0101t matus un nagus no boj\u0101jumiem, vienlaikus veicinot to aug\u0161anu un stiprumu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12bcb96 elementor-widget elementor-widget-text-editor\" data-id=\"12bcb96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Viens no galvenajiem veidiem, k\u0101 sel\u0113ns ietekm\u0113 matus un nagus, ir caur t\u0101 sp\u0113ju samazin\u0101t oksidat\u012bvo stresu organism\u0101. Oksidat\u012bvais stress rodas, kad br\u012bvie radik\u0101\u013ci boj\u0101 \u0161\u016bnas, tostarp matu folikulus un nagu strukt\u016bras. Sel\u0113ns darbojas k\u0101 antioksidants, kas neitraliz\u0113 br\u012bvos radik\u0101\u013cus, pal\u012bdzot saglab\u0101t vesel\u012bgus matus un nagus. T\u0101d\u0113j\u0101di pietiekams sel\u0113na daudzums var pal\u012bdz\u0113t nov\u0113rst matu izkri\u0161anu un nagu l\u016b\u0161anu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-2b457e7 e-con-full e-flex e-con e-parent\" data-id=\"2b457e7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc1b498 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"fc1b498\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-98eda29 e-con-full e-flex e-con e-child\" data-id=\"98eda29\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d3453f elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"9d3453f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee9dcf6 elementor-widget elementor-widget-testimonial\" data-id=\"ee9dcf6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Nepiecie\u0161ams matu un nagu vesel\u012bbai<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d0fcb5 elementor-widget elementor-widget-text-editor\" data-id=\"6d0fcb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Turkl\u0101t sel\u0113ns atbalsta matu aug\u0161anas procesu, piedaloties olbaltumvielu vielmai\u0146\u0101, kas ir b\u016btisks faktors gan matu, gan nagu veido\u0161an\u0101. Mati un nagi galvenok\u0101rt sast\u0101v no kerat\u012bna \u2014 olbaltumvielas, kuras sint\u0113zi veicina da\u017e\u0101di uzturvielas, tai skait\u0101 sel\u0113ns. Ja organism\u0101 tr\u016bkst sel\u0113na, tas var izrais\u012bt l\u0113n\u0101ku matu aug\u0161anu, to pl\u0101n\u0101kas strukt\u016bras veido\u0161anos un nagu v\u0101jumu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ab7b53 elementor-widget elementor-widget-text-editor\" data-id=\"1ab7b53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sel\u0113ns ar\u012b uztur galvas \u0101das vesel\u012bbu, jo tas pal\u012bdz regul\u0113t vielmai\u0146as procesus, kas ietekm\u0113 \u0101das tauku dziedzeru darb\u012bbu. L\u012bdz ar to sel\u0113na defic\u012bts var izrais\u012bt galvas \u0101das probl\u0113mas, piem\u0113ram, blaugznas, kas negat\u012bvi ietekm\u0113 matu vesel\u012bbu un izskatu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-70096ac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"70096ac\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a19ec55\" data-id=\"a19ec55\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92a2699 elementor-widget elementor-widget-heading\" data-id=\"92a2699\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kas ir sel\u0113ns?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f550ef elementor-widget elementor-widget-text-editor\" data-id=\"9f550ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sel\u0113ns\u00a0ir oblig\u0101ti nepiecie\u0161ams un neaizst\u0101jams mikroelements (mikrouzturviela) un neat\u0146emama organisma sast\u0101vda\u013ca. Sel\u0113ns nesintez\u0113jas organism\u0101, to nevar aizst\u0101t ar citiem elementiem.\u00a0<strong>Optim\u0101ls sel\u0113na pat\u0113ri\u0146\u0161 nepiecie\u0161ams katram cilv\u0113kam, neatkar\u012bgi no vecuma vai vesel\u012bbas, un ir oblig\u0101ts priek\u0161noteikums vesel\u012bbas aizsardz\u012bbai, saglab\u0101\u0161anai un stiprin\u0101\u0161anai katram bez izsl\u0113guma.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-7e84ba6 e-con-full e-flex e-con e-parent\" data-id=\"7e84ba6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de10bd4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"de10bd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-0513bb4 e-con-full e-flex e-con e-child\" data-id=\"0513bb4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5aec290 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"5aec290\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65f57e7 elementor-widget elementor-widget-testimonial\" data-id=\"65f57e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Optim\u0101ls sel\u0113na pat\u0113ri\u0146\u0161 nepiecie\u0161ams katram cilv\u0113kam<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48ce6ee elementor-widget elementor-widget-text-editor\" data-id=\"48ce6ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sel\u0113ns ir mikroelements, kas atrodams da\u017e\u0101dos p\u0101rtikas produktos, k\u0101 ar\u012b \u016bden\u012b. Tas ir nepiecie\u0161ams nelielos daudzumos, ta\u010du t\u0101 loma vesel\u012bbas uztur\u0113\u0161an\u0101 ir liela.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-d3edb41 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d3edb41\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-843ed1e\" data-id=\"843ed1e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d55d4af elementor-widget elementor-widget-heading\" data-id=\"d55d4af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vai viss \"sel\u0113ns\" ir vien\u0101ds?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1c6da4 elementor-widget elementor-widget-text-editor\" data-id=\"b1c6da4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Norm\u0101ls sel\u0113na pat\u0113ri\u0146\u0161 cilv\u0113kam, kur\u0161 nodro\u0161ina organisma fiziolo\u0123isko piepras\u012bjumu p\u0113c mikroelementa sel\u0113na, pasaul\u0113 risin\u0101s ar p\u0101rtiku vai p\u0101rtikas sel\u0113na aizvietot\u0101jiem, taj\u0101 skait\u0101 ar sel\u0113nu saturo\u0161iem uztura bag\u0101tin\u0101t\u0101jiem, bet ne ar z\u0101l\u0113m.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-09fd1f5 e-con-full e-flex e-con e-parent\" data-id=\"09fd1f5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd6fbef elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"cd6fbef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-ac315ad e-con-full e-flex e-con e-child\" data-id=\"ac315ad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11d42ae elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"11d42ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-011afd7 elementor-widget elementor-widget-testimonial\" data-id=\"011afd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">2000 sel\u0113na savienojumi<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81d8419 elementor-widget elementor-widget-text-editor\" data-id=\"81d8419\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Dab\u0101 sel\u0113ns ir sastopams vair\u0101k k\u0101 2000 da\u017e\u0101dos organiskajos un neorganiskajos savienojumos.<\/strong> P\u0113d\u0113jo 50 gadu laik\u0101 vis\u0101 pasaul\u0113 tika veikti zin\u0101tniskie un kl\u012bniskie p\u0113t\u012bjumi, lai izzin\u0101tu, izp\u0113t\u012btu da\u017e\u0101du sel\u0113na formu savienojumu iedarb\u012bbas meh\u0101nismu uz organismu. \u0160o p\u0113t\u012bjumu rezult\u0101t\u0101 tika atlas\u012btas un aprob\u0113tas biolo\u0123iski izmantojamas sel\u0113na formas, t\u0101s, kuras maksim\u0101li efekt\u012bvi nov\u0113r\u0161 sel\u0113ndefic\u012btu, labv\u0113l\u012bgi ietekm\u0113 vesel\u012bbu un kur\u0101m nav nov\u0113roti blakus efekti, ja tos lieto ilgsto\u0161i.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a0314b3 e-con-full e-flex e-con e-parent\" data-id=\"a0314b3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64c879e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"64c879e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-102d4fa e-con-full e-flex e-con e-child\" data-id=\"102d4fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07f090e elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"07f090e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28e9790 elementor-widget elementor-widget-testimonial\" data-id=\"28e9790\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">25\u00a0da\u017e\u0101das sel\u0113nspecifiskas sel\u0113nu saturo\u0161as olbaltumvielas<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19f733c elementor-widget elementor-widget-text-editor\" data-id=\"19f733c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sel\u0113na biolo\u0123isk\u0101s funkcijas un sel\u0113na biolo\u0123isk\u0101 aktivit\u0101te organism\u0101 ir saist\u012bti ar sel\u0113na sp\u0113ju iesl\u0113gties sel\u0113nspecifiskaj\u0101s olbaltumviel\u0101s, taj\u0101 skait\u0101 ar\u012b sel\u0113nenz\u012bmos, piem\u0113ram, glutationperoksid\u0101z\u0113 (GPX). <strong>Organism\u0101 ir identific\u0113tas vair\u0101k par 25\u00a0da\u017e\u0101das sel\u0113nspecifiskas sel\u0113nu saturo\u0161as olbaltumvielas: Se-glutationperoksid\u0101ze, Se-dejodin\u0101ze, sel\u0113nprote\u012bns P, sel\u0113nprote\u012bns W un daudzi citi.<\/strong><\/p><p>Katrai sel\u0113nspecifiskajai olbaltumvielai ir savas specifiskas biolo\u0123isk\u0101s funkcijas organism\u0101. Piem\u0113ram, glutationperoksid\u0101ze nov\u0113r\u0161 organismam toksiskus peroks\u012bdus un regul\u0113 iekaisuma mediatoru vielmai\u0146u. Citi sel\u0113nspecifiski olbaltumi un enz\u012bmi pilda citas sel\u0113na biolo\u0123isk\u0101s funkcijas organism\u0101.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-162522f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"162522f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fefb908\" data-id=\"fefb908\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ad40b7 elementor-widget elementor-widget-heading\" data-id=\"7ad40b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sel\u0113ns vai biolo\u0123iski izmantojams sel\u0113ns<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d5d860 elementor-widget elementor-widget-text-editor\" data-id=\"3d5d860\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sel\u0113ns realiz\u0113 savas biolo\u0123isk\u0101s funkcijas organism\u0101 tikai tad, ja tas tiek uz\u0146emts biolo\u0123iski izmantojam\u0101 form\u0101 un iesl\u0113dzas sel\u0113nspecifiskaj\u0101s olbaltumviel\u0101s. Tikai biolo\u0123iski izmantojams sel\u0113ns nov\u0113r\u0161 sel\u0113na tr\u016bkumu (sel\u0113ndefic\u012btu) organism\u0101.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cccbea2 elementor-widget elementor-widget-heading\" data-id=\"cccbea2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sel\u0113na formu at\u0161\u0137ir\u012bbas<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1bf0c8 elementor-widget elementor-widget-text-editor\" data-id=\"b1bf0c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Zin\u0101tniski pier\u0101d\u012bts, ka da\u017e\u0101das sel\u0113na formas at\u0161\u0137iras ne tikai \u0137\u012bmiski, bet ar\u012b da\u017e\u0101di tiek izmantotas organism\u0101. Pasaul\u0113 veikti daudzi zin\u0101tniski un kl\u012bniski p\u0113t\u012bjumi, kas \u013c\u0101va noskaidrot, ka da\u017e\u0101du sel\u0113na formu biolo\u0123isk\u0101 izmantojam\u012bba un iedarb\u012bba organism\u0101 tie\u0161i atkar\u012bga no efektivit\u0101tes, ar k\u0101du sel\u0113ns specifiski iesl\u0113dzas sel\u0113nprote\u012bnos.\u00a0<\/p><p>Sel\u0113ndefic\u012bta profilaksei svar\u012bgi izv\u0113l\u0113ties sel\u0113na prepar\u0101tus, kuri satur biolo\u0123iski izmantojamas sel\u0113na formas un ir lietojamas p\u0101rtikas sel\u0113na aizvieto\u0161anai.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7445bf2 elementor-widget elementor-widget-text-editor\" data-id=\"7445bf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Biolo\u0123ij\u0101, dietolo\u0123ij\u0101 un medic\u012bn\u0101 tiek izmantotas l\u012bdz 20 sel\u0113nu saturo\u0161\u0101s formas, jo liela da\u013ca sel\u0113na savienojumu v\u0101ji uzs\u016bcas vai ar\u012b tie organism\u0101 izmantojas nepietiekami.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-b743549 e-con-full e-flex e-con e-parent\" data-id=\"b743549\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fda5cb4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"fda5cb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-7caf474 e-con-full e-flex e-con e-child\" data-id=\"7caf474\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bdea5f0 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"bdea5f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f6c171 elementor-widget elementor-widget-testimonial\" data-id=\"4f6c171\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Biolo\u0123iski izmantojams sel\u0113ns<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ed0a82 elementor-widget elementor-widget-text-editor\" data-id=\"0ed0a82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Tas sel\u0113ns, kas specifiski neiesl\u0113dzas sel\u0113nprote\u012bnos, ne\u012bsteno sel\u0113na biolo\u0123isk\u0101s funkcijas organism\u0101 un nedod labumu t\u0101 pat\u0113r\u0113t\u0101jam.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c9e868 elementor-widget elementor-widget-text-editor\" data-id=\"7c9e868\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ja v\u0113lamies g\u016bt garant\u0113tu efektu no sel\u0113na lieto\u0161anas, tad svar\u012bgi izv\u0113l\u0113ties atbilsto\u0161as klases sel\u0113na prepar\u0101tu ar garant\u0113tu biolo\u0123iski izmantojam\u0101 sel\u0113na daudzumu dev\u0101.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c98c79a elementor-widget elementor-widget-heading\" data-id=\"c98c79a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sel\u0113na prepar\u0101tu devas<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65063fa elementor-widget elementor-widget-text-editor\" data-id=\"65063fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Parastie sel\u0113nprepar\u0101ti ir standartiz\u0113ti p\u0113c sel\u0113na daudzuma dev\u0101. <a href=\"https:\/\/bioenergostims.eu\/product\/bioenergostims-oligo-selenium\/\">BIOENERGOSTIMS<\/a> un <a href=\"https:\/\/bioenergostims.eu\/product\/biostims-oligo-selenium\/\">BIOSTIMS<\/a> ir standartiz\u0113ti p\u0113c biolo\u0123iski izmantojam\u0101 sel\u0113na daudzuma dev\u0101, kas nodro\u0161ina garant\u0113tu labumu pat\u0113r\u0113t\u0101jam, jo tikai biolo\u0123iski izmantojamais sel\u0113ns \u012bsteno biolo\u0123isk\u0101s funkcijas organism\u0101 un ir biolo\u0123isk\u0101 efekta ekvivalents. Tas sel\u0113na daudzums, kas tiek uz\u0146emts, bet netiek izmantots organism\u0101, ne\u012bsteno sel\u0113na biolo\u0123isk\u0101s funkcijas un nerada labumu pat\u0113r\u0113tajam.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-efa32e5 e-con-full e-flex e-con e-parent\" data-id=\"efa32e5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd95bbe elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"cd95bbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a113430 e-con-full e-flex e-con e-child\" data-id=\"a113430\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0596eed elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"0596eed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b0e207 elementor-widget elementor-widget-testimonial\" data-id=\"9b0e207\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">100% Biolo\u0123iski izmantojams sel\u0113ns<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2de7066 elementor-widget elementor-widget-text-editor\" data-id=\"2de7066\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Izzinot da\u017e\u0101du sel\u0113na formu biolo\u0123isko izmantojam\u012bbu, kas sv\u0101rst\u0101s no 10% l\u012bdz 95%, tika rad\u012bti jaun\u0101s paaudzes sel\u0113nprepar\u0101ti, kur dev\u0101 nor\u0101d\u012btais sel\u0113ns 100% izmantojas organism\u0101 un dod garant\u0113tu labumu pat\u0113r\u0113t\u0101jam.<\/strong> Jaunais ra\u017eo\u0161anas standarts garant\u0113, ka uz\u0146emtais sel\u0113ns piln\u0101 m\u0113r\u0101 un efekt\u012bvi pild\u012bs savas biolo\u0123isk\u0101s funkcijas organism\u0101.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-20cda5c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"20cda5c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-27377bb\" data-id=\"27377bb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8388fd0 elementor-widget elementor-widget-heading\" data-id=\"8388fd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sel\u0113na veidi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d811f4f elementor-widget elementor-widget-text-editor\" data-id=\"d811f4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>P\u0101rtikas sel\u0113na aizst\u0101j\u0113ji iedal\u0101s vair\u0101k\u0101s grup\u0101s:<\/p><p>1.\u00a0 sel\u0113nmetion\u012bns &#8211; Organisks sel\u0113na veids, kas atrodams augos un dz\u012bvnieku audos;<\/p><p>2. sel\u0113nciste\u012bns &#8211; V\u0113l viens organisks sel\u0113na veids, kas atrodams dz\u012bvnieku audos un ir svar\u012bga sast\u0101vda\u013ca da\u017eos enz\u012bmos;<\/p><p>3. n\u0101trija selen\u012bts &#8211; Neorganiska sel\u0113na forma, ko reti izmanto uztura bag\u0101tin\u0101t\u0101jos d\u0113\u013c augstas izejvielu cenas. \u0100tri uzs\u016bcas un piedal\u0101s biolo\u0123iskos procesos;<\/p><p>4. n\u0101trija selen\u0101ts &#8211; Neorganiska sel\u0113na forma, ko reti izmanto uztura bag\u0101tin\u0101t\u0101jos d\u0113\u013c augstas izejvielu cenas. \u0100tri uzs\u016bcas un piedal\u0101s biolo\u0123iskos procesos;<\/p><p>5. hidrog\u0113nselen\u012bts &#8211; Neorganiska sel\u0113na forma, ko reti izmanto uztura bag\u0101tin\u0101t\u0101jos d\u0113\u013c augstas izejvielu cenas. \u0100tri uzs\u016bcas un piedal\u0101s biolo\u0123iskos procesos;<\/p><p>6. selena raugs (seleniz\u0113ts raugs) &#8211;\u00a0 Raugs, kas audz\u0113ts vid\u0113, kas bag\u0101ta ar sel\u0113nu. Visl\u0113t\u0101k\u0101 sintez\u0113ta izejviela.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2050ed elementor-widget elementor-widget-heading\" data-id=\"b2050ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">P\u0113t\u012bjumi par sel\u0113na veidiem<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e4418e elementor-widget elementor-widget-text-editor\" data-id=\"2e4418e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Veiktie p\u0113t\u012bjumi daudz\u0101s valst\u012bs par\u0101da, ka p\u0101rtikas sel\u0113na aizst\u0101j\u0113ji at\u0161\u0137iras p\u0113c paties\u0101s biolo\u0123isk\u0101s izmantojam\u012bbas. Vado\u0161ie sel\u0113na speci\u0101listi pasaul\u0113 atz\u012bst, ka visliel\u0101k\u0101 biolo\u0123isk\u0101 izmantojam\u012bba ir neorganiskiem sel\u0113na savienojumiem selen\u012btam un selen\u0101tam, p\u0113c tam seko organiskie sel\u0113na savienojumi sel\u0113nciste\u012bns un sel\u0113nmetion\u012bns (sel\u0113na raugs).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff85441 elementor-widget elementor-widget-text-editor\" data-id=\"ff85441\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Agr\u0101k past\u0101v\u0113ja nepareizs viedoklis, ka sel\u0113na organisk\u0101s formas ir lab\u0101kas, augstv\u0113rt\u012bg\u0101kas par neorganiskaj\u0101m, jo t\u0101s lab\u0101k uzs\u016bcas organism\u0101. V\u0101cijas un Amerikas zin\u0101tnieki, bet v\u0113l\u0101k ar\u012b citu valstu zin\u0101tnieki, non\u0101ca pie sl\u0113dziena, ka organisms t\u0113r\u0113 daudz vair\u0101k ener\u0123ijas, lai uz\u0146emtu organisk\u0101s sel\u0113na formas nek\u0101, lai izmantotu neorganisk\u0101s.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-8f1c7ab e-con-full e-flex e-con e-parent\" data-id=\"8f1c7ab\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d66247 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4d66247\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-61adad4 e-con-full e-flex e-con e-child\" data-id=\"61adad4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c788a8 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"6c788a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61097ad elementor-widget elementor-widget-testimonial\" data-id=\"61097ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Organisk\u0101s sel\u0113na formas grut\u0101k uzs\u016bc\u0101s<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-210fd54 elementor-widget elementor-widget-text-editor\" data-id=\"210fd54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"text-decoration: underline;\"><strong>Jebkura sel\u0113na forma, kura non\u0101k organism\u0101, s\u0101kum\u0101 sadal\u0101s l\u012bdz neorganiskai formai \u2013 selen\u012bdam.<\/strong> <\/span>T\u0101l\u0101k sint\u0113zes proces\u0101 selen\u012bds iesl\u0113dzas dz\u012bv\u012bbai noz\u012bm\u012bg\u0101s sel\u0113nu saturo\u0161\u0101s biomolekul\u0101s: t.i. svar\u012bg\u0101kos fermentos un apm\u0113ram 25 sel\u0113nsaturo\u0161\u0101s specifisk\u0101s olbaltumviel\u0101s. Katrai sel\u0113nspecifiskajai olbaltumvielai ir sava biolo\u0123iska funkcija. Selen\u012bdam ir centr\u0101l\u0101 loma vielmai\u0146as proces\u0101. Piem\u0113ram \u2013 p\u0113tot sel\u0113nmetion\u012bna vielmai\u0146u, zin\u0101tnieki konstat\u0113ja, ka sel\u0113nmetion\u012bns organism\u0101 veic garu un gr\u016btu p\u0101rveido\u0161an\u0101s ce\u013cu: s\u0101kum\u0101 sel\u0113nmetion\u012bns p\u0101riet sel\u0113nhomociste\u012bn\u0101, t\u0101l\u0101k sel\u0113nocistaction\u012bn\u0101, t\u0101l\u0101k sel\u0113nciste\u012bn\u0101, tad selen\u012bt\u0101, p\u0113c tam selen\u012bd\u0101 un tikai p\u0113c t\u0101 visa selen\u012bds iesl\u0113dzas sel\u0113nsaturo\u0161\u0101s biomolekul\u0101s.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-c802609 e-con-full e-flex e-con e-parent\" data-id=\"c802609\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c9927a8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c9927a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-c3948d8 e-con-full e-flex e-con e-child\" data-id=\"c3948d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bec0d16 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"bec0d16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-479f967 elementor-widget elementor-widget-testimonial\" data-id=\"479f967\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Sel\u0113na raugs var uzkr\u0101ties nespecifiski <\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0508971 elementor-widget elementor-widget-text-editor\" data-id=\"0508971\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Katram p\u0101rveido\u0161an\u0101s etapam nepiecie\u0161ama ener\u0123ija un speci\u0101ls ferments, kas veic \u0161o darbu. Sevi\u0161\u0137i daudz ener\u0123ijas tiek izlietots pirmos tr\u012bs sel\u0113nmetion\u012bna vielmai\u0146as etapos, t\u0101 rezult\u0101t\u0101 liel\u0101k\u0101 da\u013ca sel\u0113na neiesl\u0113dzas specifisk\u0101s sel\u0113nsaturo\u0161\u0101s biomolekul\u0101s. Neizmantotais sel\u0113ns no sel\u0113nmetion\u012bna nespecifiski uzkr\u0101jas organism\u0101 nesniedzot nek\u0101du labumu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-42f7012 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"42f7012\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-100d351\" data-id=\"100d351\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29d584f elementor-widget elementor-widget-heading\" data-id=\"29d584f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sel\u0113ns produktos: K\u0101 uz\u0146emt sel\u0113nu ar uzturu?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c95a73e elementor-widget elementor-widget-text-editor\" data-id=\"c95a73e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Viens no lab\u0101kajiem veidiem, k\u0101 nodro\u0161in\u0101t pietiekamu sel\u0113nu vesel\u012bbai, ir lietot p\u0101rtiku, kas bag\u0101ta ar \u0161o miner\u0101lvielu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e604ad5 elementor-widget elementor-widget-heading\" data-id=\"e604ad5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sel\u0113na p\u0101rtikas avoti<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6df9e85 elementor-widget elementor-widget-text-editor\" data-id=\"6df9e85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"letter-spacing: 0px; word-spacing: 0em;\">Lieliski sel\u0113na p\u0101rtikas avoti ir:<\/span><\/p><p><strong>Braz\u012blijas rieksti<\/strong>: Tikai da\u017ei Braz\u012blijas rieksti dien\u0101 var nodro\u0161in\u0101t iev\u0113rojamu daudzumu sel\u0113na. Tom\u0113r j\u0101atceras \u2013 sel\u0113na daudzums tajos ir \u0101rk\u0101rt\u012bgi main\u012bgs un nav standartiz\u0113ts.<\/p><p>Tas ir piln\u012bb\u0101 atkar\u012bgs no augsnes, kur\u0101 riekstkoks ir audzis.<\/p><p>Vien\u0101 re\u0123ion\u0101 audzis rieksts var satur\u0113t ieteicamo dienas devu (ap 55-70 \u00b5g), bet cit\u0101 \u2013 pat 5 l\u012bdz 10 reizes maz\u0101k vai vair\u0101k. Ir teju neiesp\u0113jami zin\u0101t, cik daudz sel\u0113na ir tie\u0161i tajos riekstos, ko esat ieg\u0101d\u0101jies.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-d6f337c e-con-full e-flex e-con e-parent\" data-id=\"d6f337c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00ba69e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"00ba69e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6504036 e-con-full e-flex e-con e-child\" data-id=\"6504036\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d5ae636 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"d5ae636\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca7be0f elementor-widget elementor-widget-testimonial\" data-id=\"ca7be0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Braz\u012blijas rieksti (2) ~ 100ug Se\nCena: 0.30-0.50EUR<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01c25d0 elementor-widget elementor-widget-text-editor\" data-id=\"01c25d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>J\u016bras veltes<\/strong>: Tuncis, sard\u012bnes, garneles un citas j\u016bras veltes ir labi sel\u0113na avoti. V\u0113lams izv\u0113l\u0113ties savva\u013c\u0101 nozvejotas zivis, jo t\u0101m parasti ir augst\u0101ks sel\u0113na saturs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-4b3617a e-con-full e-flex e-con e-parent\" data-id=\"4b3617a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5600912 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5600912\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6c37f8e e-con-full e-flex e-con e-child\" data-id=\"6c37f8e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3928820 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"3928820\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed089f7 elementor-widget elementor-widget-testimonial\" data-id=\"ed089f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">J\u016bras veltes (170-400gr) ~ 100ug Se\nCena: 2.00-4.00EUR<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-233d9d2 elementor-widget elementor-widget-text-editor\" data-id=\"233d9d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Ga\u013ca<\/strong>: Liellopu ga\u013ca, vistas ga\u013ca un c\u016bkga\u013ca satur sel\u0113nu. Izv\u0113loties ga\u013cu, v\u0113lams dot priek\u0161roku liesiem ga\u013cas gabaliem.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-1ab1b4f e-con-full e-flex e-con e-parent\" data-id=\"1ab1b4f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f30191a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f30191a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-140299f e-con-full e-flex e-con e-child\" data-id=\"140299f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca0be85 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"ca0be85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d2c5d8 elementor-widget elementor-widget-testimonial\" data-id=\"1d2c5d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Vistas fileja (400gr) ~ 100ug Se\nCena: 2.50-3.50EUR<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c68954a elementor-widget elementor-widget-text-editor\" data-id=\"c68954a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Olas<\/strong>: Olas ir v\u0113l viens labs sel\u0113na avots, \u012bpa\u0161i dzeltenums.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-0faf405 e-con-full e-flex e-con e-parent\" data-id=\"0faf405\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e6df634 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e6df634\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-0f7897c e-con-full e-flex e-con e-child\" data-id=\"0f7897c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af76b08 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"af76b08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7494aa elementor-widget elementor-widget-testimonial\" data-id=\"f7494aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Olas (7) ~ 100ug Se\nCena: 1.50-3.00EUR<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d078879 elementor-widget elementor-widget-text-editor\" data-id=\"d078879\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Saulespu\u0137u s\u0113klas<\/strong>: Saulespu\u0137u s\u0113klas var b\u016bt vesel\u012bgs papildin\u0101jums j\u016bsu uzturam, nodro\u0161inot sel\u0113nu. T\u0101s var pievienot sal\u0101tiem, jogurtiem vai vienk\u0101r\u0161i \u0113st k\u0101 uzkodu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-9afb48c e-con-full e-flex e-con e-parent\" data-id=\"9afb48c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b7b26a3 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b7b26a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-96170d7 e-con-full e-flex e-con e-child\" data-id=\"96170d7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e6f4f78 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"e6f4f78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7fa896 elementor-widget elementor-widget-testimonial\" data-id=\"c7fa896\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Saulespu\u0137u s\u0113klas (180gr.) ~ 100ug Se\nCena: 0.75-1.50EUR<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1a207d elementor-widget elementor-widget-text-editor\" data-id=\"d1a207d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>S\u0113nes<\/strong>: Da\u017eas s\u0113\u0146u \u0161\u0137irnes, piem\u0113ram, \u0161itake s\u0113nes, satur sel\u0113nu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-c9d4c7e e-con-full e-flex e-con e-parent\" data-id=\"c9d4c7e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27d3d54 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"27d3d54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-91f0f2f e-con-full e-flex e-con e-child\" data-id=\"91f0f2f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff9f469 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"ff9f469\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84f59fd elementor-widget elementor-widget-testimonial\" data-id=\"84f59fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\u0160itake s\u0113nes (400gr.) ~ 100ug Se\nCena: 4.00-6.00EUR<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1600b08 elementor-widget elementor-widget-text-editor\" data-id=\"1600b08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sel\u0113na saturs p\u0101rtikas produktos var dramatiski at\u0161\u0137irties atkar\u012bb\u0101 no augsnes, kur\u0101 augi audz\u0113ti, vai dz\u012bvnieku bar\u012bbas. T\u0101p\u0113c ir svar\u012bgi lietot daudzveid\u012bgu uzturu, lai nodro\u0161in\u0101tu, ka uz\u0146emat pietiekami daudz sel\u0113na. Iek\u013caujot da\u017e\u0101dus sel\u0113na avotus uztur\u0101, j\u016bs varat palielin\u0101t varb\u016bt\u012bbu, ka sa\u0146emsiet pietiekamu daudzumu \u0161\u012bs svar\u012bg\u0101s miner\u0101lvielas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-0b7f41b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0b7f41b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a1e6a27\" data-id=\"a1e6a27\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8bf3444 elementor-widget elementor-widget-heading\" data-id=\"8bf3444\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sel\u0113na dienas deva: Cik daudz sel\u0113na man vajag?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c115a0 elementor-widget elementor-widget-text-editor\" data-id=\"2c115a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ieteicam\u0101 sel\u0113na dienas deva (NRV) at\u0161\u0137iras atkar\u012bb\u0101 no vecuma. <a href=\"https:\/\/www.vm.gov.lv\/lv\">Vesel\u012bbas ministrijas<\/a> izstr\u0101d\u0101taj\u0101s rekomend\u0101cij\u0101s nor\u0101d\u012bts, ka ieteicam\u0101 sel\u0113na vid\u0113j\u0101 deva sieviet\u0113m ir 50 \u00b5g, bet v\u012brie\u0161iem 60 \u00b5g dien\u0101. Gr\u016btniec\u0113m un sieviet\u0113m, kas baro b\u0113rnu ar kr\u016bti, var b\u016bt nepiecie\u0161ams liel\u0101ks sel\u0113na daudzums, lai nodro\u0161in\u0101tu gan savu, gan b\u0113rna vesel\u012bbu. Konsult\u0113jieties ar savu \u0101rstu, lai noteiktu, k\u0101da deva ir vispiem\u0113rot\u0101k\u0101 tie\u0161i jums.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb6f903 elementor-widget elementor-widget-heading\" data-id=\"bb6f903\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ieteicam\u0101 sel\u0113na dienas deva (NRV)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9efdae1 elementor-widget elementor-widget-text-editor\" data-id=\"9efdae1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Zem\u0101k ir sel\u0113na ieteicam\u0101s dienas devas (NRV \u2013 nutrient reference value) da\u017e\u0101d\u0101m vecuma grup\u0101m un vesel\u012bbas st\u0101vok\u013ciem. Dati balst\u012bti uz EFSA (Eiropas P\u0101rtikas nekait\u012bguma iest\u0101des) un WHO ieteikumiem, k\u0101 ar\u012b bie\u017e\u0101k lietoto praktisko devu \u012bpa\u0161os gad\u012bjumos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d509a1 elementor-widget elementor-widget-text-editor\" data-id=\"2d509a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><thead><tr><th>Vecuma grupa<\/th><th>Ieteicam\u0101 deva (\u00b5g\/dien\u0101)<\/th><\/tr><\/thead><tbody><tr><td>Z\u012bdai\u0146i (0\u20136 m\u0113n.)<\/td><td>15<\/td><\/tr><tr><td>Z\u012bdai\u0146i (7\u201312 m\u0113n.)<\/td><td>20<\/td><\/tr><tr><td>B\u0113rni (1\u20133 gadi)<\/td><td>20<\/td><\/tr><tr><td>B\u0113rni (4\u20136 gadi)<\/td><td>30<\/td><\/tr><tr><td>B\u0113rni (7\u201310 gadi)<\/td><td>40<\/td><\/tr><tr><td>Pusaud\u017ei (11\u201314 gadi)<\/td><td>55<\/td><\/tr><tr><td>Pusaud\u017ei (15\u201317 gadi)<\/td><td>60<\/td><\/tr><tr><td>Pieaugu\u0161ie (18+ gadi)<\/td><td>70<\/td><\/tr><tr><td>Gr\u016btnieces<\/td><td>70<\/td><\/tr><tr><td>Sievietes z\u012bd\u012b\u0161anas period\u0101<\/td><td>85<\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfd7e74 elementor-widget elementor-widget-heading\" data-id=\"cfd7e74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sel\u0113na maksim\u0101li pie\u013caujam\u0101s dienas devas (Upper Intake Level)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69765b9 elementor-widget elementor-widget-text-editor\" data-id=\"69765b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><thead><tr><th>Vecuma grupa<\/th><th>Maksim\u0101l\u0101 deva (\u00b5g\/dien\u0101)<\/th><\/tr><\/thead><tbody><tr><td>B\u0113rni 1\u20133 gadi<\/td><td>60<\/td><\/tr><tr><td>B\u0113rni 4\u20136 gadi<\/td><td>90<\/td><\/tr><tr><td>B\u0113rni 7\u201310 gadi<\/td><td>130<\/td><\/tr><tr><td>Pusaud\u017ei 11\u201317 gadi<\/td><td>250<\/td><\/tr><tr><td>Pieaugu\u0161ie<\/td><td>250\u2013330<\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5cfda3 elementor-widget elementor-widget-heading\" data-id=\"c5cfda3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Augst\u0101ka deva \u012bpa\u0161os gad\u012bjumos<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28db111 elementor-widget elementor-widget-text-editor\" data-id=\"28db111\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><thead><tr><th>Situ\u0101cija<\/th><th>Ieteicam\u0101 deva (\u00b5g\/dien\u0101)<\/th><\/tr><\/thead><tbody><tr><td>Vairogdziedzera autoim\u016bnas slim\u012bbas<\/td><td>100\u2013200 \u00b5g<\/td><\/tr><tr><td>Neaugl\u012bba (v\u012brie\u0161iem \u2013 spermas kvalit\u0101tei)<\/td><td>100\u2013200 \u00b5g<\/td><\/tr><tr><td>Stiprin\u0101ta imunit\u0101te, oksidat\u012bvais stress<\/td><td>100\u2013150 \u00b5g<\/td><\/tr><tr><td>Sportisti ar augstu slodzi<\/td><td>100\u2013150 \u00b5g<\/td><\/tr><tr><td>Cinks lietots augst\u0101s dev\u0101s<\/td><td>100\u2013150 \u00b5g<\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-6948b34 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6948b34\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9b28818\" data-id=\"9b28818\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de7dc45 elementor-widget elementor-widget-heading\" data-id=\"de7dc45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sel\u0113ns par daudz? P\u0101rdoz\u0113\u0161anas riski un simptomi.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3017ace elementor-widget elementor-widget-text-editor\" data-id=\"3017ace\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>J\u0101, sel\u0113nu var p\u0101rdoz\u0113t, pie ilgsto\u0161as lieto\u0161anas &gt;400 \u00b5g\/dien\u0101 no visiem avotiem (p\u0101rtikas un uztura bag\u0101tin\u0101t\u0101jiem).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a065902 e-con-full e-flex e-con e-parent\" data-id=\"a065902\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce8f548 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ce8f548\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-efe8050 e-con-full e-flex e-con e-child\" data-id=\"efe8050\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-214b2c0 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"214b2c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2cc66d elementor-widget elementor-widget-testimonial\" data-id=\"a2cc66d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Sel\u0113nu var p\u0101rdoz\u0113t<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80aaccd elementor-widget elementor-widget-text-editor\" data-id=\"80aaccd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Lai gan tas ir vit\u0101li svar\u012bgs mikroelements, p\u0101rm\u0113r\u012bg\u0101s dev\u0101s vai lietojot nepareizus uztura bag\u0101tin\u0101t\u0101jus, tas k\u013c\u016bst toksisks.<\/span><\/p><p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">P\u0101r\u0101k daudz sel\u0113na var b\u016bt kait\u012bgi. Kad sel\u0113ns par daudz, tas var izrais\u012bt st\u0101vokli, ko sauc par <\/span><span class=\"ng-star-inserted\">selenozi<\/span><span class=\"ng-star-inserted\">.<\/span><\/p><ul class=\"ng-star-inserted\"><li class=\"ng-star-inserted\"><p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">P\u0101rdoz\u0113\u0161anas simptomi:<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0Bie\u017e\u0101kie simptomi ir \u0137iploku smaka no mutes, matu izkri\u0161ana, nagu l\u016b\u0161ana un boj\u0101jumi, slikta d\u016b\u0161a, nogurums, \u0101das boj\u0101jumi un met\u0101liska gar\u0161a mut\u0113.<\/span><\/p><\/li><\/ul><p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">P\u0101rdoz\u0113\u0161ana ar p\u0101rtiku notiek reti, bet risks past\u0101v, nekontrol\u0113ti lietojot augstas devas uztura bag\u0101tin\u0101t\u0101jus. T\u0101d\u0113\u013c ir svar\u012bgi vienm\u0113r iev\u0113rot nor\u0101d\u012bto devu.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b73ddc elementor-widget elementor-widget-text-editor\" data-id=\"3b73ddc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sel\u0113nam ir \u0161aurs &#8220;terapeitiskais logs&#8221;, kas noz\u012bm\u0113, ka at\u0161\u0137ir\u012bba starp vesel\u012bgu un toksisku devu ir neliela. Risks ir \u012bpa\u0161i augsts, lietojot organisk\u0101 sel\u0113na formas, piem\u0113ram, sel\u0113nmetion\u012bnu, jo organisms to nesp\u0113j at\u0161\u0137irt no aminosk\u0101bes metion\u012bna un var to nekontrol\u0113ti uzkr\u0101t, izraisot toksicit\u0101ti. T\u0101d\u0113\u013c ir \u013coti svar\u012bgi nep\u0101rk\u0101pt ieteicam\u0101s devas un pirms uztura bag\u0101tin\u0101t\u0101ju lieto\u0161anas p\u0101rliecin\u0101ties par pareizo produktu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-fe65396 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fe65396\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a4d504c\" data-id=\"a4d504c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e62c855 elementor-widget elementor-widget-heading\" data-id=\"e62c855\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sel\u0113ns un cinks: K\u0101p\u0113c tie ir svar\u012bgi kop\u0101?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1ee94c elementor-widget elementor-widget-text-editor\" data-id=\"f1ee94c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sel\u0113ns un cinks ir divas miner\u0101lvielas, kas darbojas siner\u0123iski, lai atbalst\u012btu im\u016bnsist\u0113mu un antioksidantu aizsardz\u012bbu. Gan sel\u0113ns, gan cinks ir nepiecie\u0161ami pareizai im\u016bno \u0161\u016bnu darb\u012bbai un pal\u012bdz aizsarg\u0101t \u0161\u016bnas no oksidat\u012bv\u0101 stresa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6669922 elementor-widget elementor-widget-text-editor\" data-id=\"6669922\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sel\u0113ns ar cinku kombin\u0101cija var b\u016bt \u012bpa\u0161i noder\u012bga cilv\u0113kiem ar nov\u0101jin\u0101tu im\u016bnsist\u0113mu vai tiem, kas pak\u013cauti augstam oksidat\u012bv\u0101 stresa l\u012bmenim, piem\u0113ram, sportistiem vai cilv\u0113kiem ar hronisk\u0101m slim\u012bb\u0101m.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57a7a10 elementor-widget elementor-widget-text-editor\" data-id=\"57a7a10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ir pieejami uztura bag\u0101tin\u0101t\u0101ji, kas satur gan sel\u0113nu, gan cinku. \u0160ie uztura bag\u0101tin\u0101t\u0101ji var b\u016bt \u0113rts veids, k\u0101 nodro\u0161in\u0101t, ka uz\u0146emat pietiekami daudz abu \u0161o svar\u012bgo miner\u0101lvielu. Tom\u0113r, pirms s\u0101kt lietot kombin\u0113tus uztura bag\u0101tin\u0101t\u0101jus, ieteicams konsult\u0113ties ar \u0101rstu, lai p\u0101rliecin\u0101tos, ka tie ir piem\u0113roti j\u016bsu individu\u0101laj\u0101m vajadz\u012bb\u0101m un nerada risku mijiedarb\u012bbai ar citiem medikamentiem.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6107cae elementor-widget elementor-widget-heading\" data-id=\"6107cae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Savstarp\u0113jas uzs\u016bk\u0161an\u0101s trauc\u0113\u0161ana (antagonisms)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-798845d elementor-widget elementor-widget-text-editor\" data-id=\"798845d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Liel\u0101s dev\u0101s cinks var samazin\u0101t sel\u0113na uzs\u016bk\u0161anos, un otr\u0101di, t\u0101d\u0113j\u0101di samazinot vienam otru efektivit\u0101ti.<\/p><p>Tas notiek galvenok\u0101rt tad, ja vien\u0101 tablet\u0113 ir lielas devas, piem\u0113ram, &gt;100% NRV (Nutrient Reference Value) katram.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-d3dc563 e-con-full e-flex e-con e-parent\" data-id=\"d3dc563\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1414f8e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1414f8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-986874b e-con-full e-flex e-con e-child\" data-id=\"986874b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ccd612 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"1ccd612\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72af9be elementor-widget elementor-widget-testimonial\" data-id=\"72af9be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Ja ir augstas devas, sel\u0113nu un cinku var lietot atsevi\u0161\u0137i, ar 2\u20134 stundu starp\u012bbu<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1bf950 elementor-widget elementor-widget-text-editor\" data-id=\"c1bf950\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lai gan kombin\u0113tie uztura bag\u0101tin\u0101t\u0101ji ir <strong data-start=\"1057\" data-end=\"1078\">\u0113rti un praktiski<\/strong>, to lieto\u0161ana nav vienm\u0113r piem\u0113rota un efekt\u012bva.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2895445 elementor-widget elementor-widget-heading\" data-id=\"2895445\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Devas var neb\u016bt individu\u0101li piel\u0101gotas<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0f9115 elementor-widget elementor-widget-text-editor\" data-id=\"b0f9115\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Da\u017ek\u0101rt viena no viel\u0101m var b\u016bt nepiecie\u0161ama vair\u0101k vai maz\u0101k, nek\u0101 satur konkr\u0113tais produkts.<\/p><p>Ar\u012b past\u0101v vielu nesabalans\u0113t\u012bbas risks.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5308152 elementor-widget elementor-widget-heading\" data-id=\"5308152\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vai tablet\u0113 vienm\u0113r ir tie\u0161i tas daudzums, kas nor\u0101d\u012bts uz iepakojuma?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-904de1f elementor-widget elementor-widget-text-editor\" data-id=\"904de1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Daudzos gad\u012bjumos faktiskais vielas daudzums tablet\u0113 var at\u0161\u0137irties no t\u0101, kas rakst\u012bts uz iepakojuma, un \u0161\u012b at\u0161\u0137ir\u012bba var b\u016bt noz\u012bm\u012bga.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-154f9c7 elementor-widget elementor-widget-text-editor\" data-id=\"154f9c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Uztura bag\u0101tin\u0101t\u0101ji nav tik stingri regul\u0113ti k\u0101 z\u0101les. Uztura bag\u0101tin\u0101t\u0101ji nav z\u0101les, t\u0101p\u0113c to ra\u017eo\u0161anu un kvalit\u0101ti neuzrauga tik stingri k\u0101 medikamentiem.<\/p><p>ES un ar\u012b Latvij\u0101 uztura bag\u0101tin\u0101t\u0101ji tiek re\u0123istr\u0113ti, nevis licenc\u0113ti, un ra\u017eot\u0101js pats atbild par to, kas ir iek\u0161\u0101.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-e98f461 e-con-full e-flex e-con e-parent\" data-id=\"e98f461\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-129a1ed elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"129a1ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-20e9fdb e-con-full e-flex e-con e-child\" data-id=\"20e9fdb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5fe8ccd elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"5fe8ccd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 25 22\"><path d=\"M24.846.345v4.16c-.996.087-1.906.477-2.73 1.17-.78.694-1.408 1.582-1.884 2.665-.434 1.04-.65 2.188-.65 3.445h5.07v10.01H14.315V12.89c0-2.73.477-4.983 1.43-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Zm-14.104 0v4.16c-.997.087-1.907.477-2.73 1.17-.78.694-1.409 1.582-1.886 2.665-.433 1.04-.65 2.188-.65 3.445h5.006v10.01H.146V12.89c0-2.73.499-4.983 1.495-6.76.997-1.776 2.297-3.141 3.9-4.095a12.275 12.275 0 0 1 5.2-1.69Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-803687f elementor-widget elementor-widget-testimonial\" data-id=\"803687f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Daudzums tablet\u0113 var at\u0161\u0137irties par 20\u201380% no nor\u0101d\u012bt\u0101<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ccebc5 elementor-widget elementor-widget-text-editor\" data-id=\"7ccebc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Neatkar\u012bgi testi ConsumerLab, Labdoor un PVD kontroles atkl\u0101j, ka da\u013c\u0101 uztura bag\u0101tin\u0101t\u0101ju faktiskais vielu daudzums at\u0161\u0137iras par 20\u201380% no nor\u0101d\u012bt\u0101.<\/p><p>Da\u017eos produktos sel\u0113ns un cinks p\u0101rsniedz dro\u0161\u0101s devas, citos \u2013 ir tikai puse no sol\u012bt\u0101.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-cfbe199 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cfbe199\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6bd0eff\" data-id=\"6bd0eff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b28df62 elementor-widget elementor-widget-heading\" data-id=\"b28df62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sel\u0113ns pilieni: Vai tas ir labs sel\u0113na avots?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2af397e elementor-widget elementor-widget-text-editor\" data-id=\"2af397e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sel\u0113ns pilienos, piem\u0113ram <a href=\"https:\/\/bioenergostims.eu\/product\/bioenergostims-oligo-selenium\/\">BIOENERGOSTIMS<\/a>,\u00a0 ir v\u0113l viens veids, k\u0101 uz\u0146emt sel\u0113nu, un tas var b\u016bt \u012bpa\u0161i piem\u0113rots cilv\u0113kiem, kuriem ir gr\u016bt\u012bbas nor\u012bt tabletes vai kapsulas. Produkti ir viegli doz\u0113jami un var tikt pievienoti \u0113dienam vai \u016bdenim. Tom\u0113r ir svar\u012bgi izv\u0113l\u0113ties augstas kvalit\u0101tes sel\u0113na pilienus no uzticama ra\u017eot\u0101ja.<\/p><p>Sal\u012bdziniet sel\u0113ns pilienos ar cit\u0101m sel\u0113na form\u0101m, lai p\u0101rliecin\u0101tos, ka ieg\u016bstat pietiekamu devu un kvalitat\u012bvu produktu. Piev\u0113rsiet uzman\u012bbu sel\u0113na koncentr\u0101cijai pilienos un p\u0101rliecinieties, ka t\u0101 atbilst j\u016bsu individu\u0101laj\u0101m vajadz\u012bb\u0101m.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9990d12 elementor-widget elementor-widget-text-editor\" data-id=\"9990d12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Piem\u0113ram, <a href=\"https:\/\/bioenergostims.eu\/product\/bioenergostims-oligo-selenium\/\">BIOENERGOSTIMS<\/a>,\u00a0 viens piliens satur 30ug biolo\u0123iski izmantojam\u0101 sel\u0113na. Tas noz\u012bm\u0113, ka to \u0113rti lietot \u0123imen\u0113 ar b\u0113rniem. B\u0113rnam pietiek 1 piliens dien\u0101, bet pieaugu\u0161ajiem p\u0113c vajadz\u012bbas no 2 (60ug) l\u012bdz 7 (210ug).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-475a71a e-flex e-con-boxed e-con e-parent\" data-id=\"475a71a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29ff0f5 elementor-widget elementor-widget-text-editor\" data-id=\"29ff0f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sel\u0113ns ir b\u016btiska miner\u0101lviela, kas sp\u0113l\u0113 svar\u012bgu lomu m\u016bsu vesel\u012bb\u0101. Tas ir nepiecie\u0161ams im\u016bnsist\u0113mas stiprin\u0101\u0161anai, vairogdziedzera darb\u012bbai un k\u0101 antioksidants. Lai gan sel\u0113nu var uz\u0146emt ar uzturu, da\u017ei cilv\u0113ki var g\u016bt labumu no uztura bag\u0101tin\u0101t\u0101jiem. Ir svar\u012bgi izv\u0113l\u0113ties pareizo sel\u0113na veidu un iev\u0113rot ieteicamo devu, lai izvair\u012btos no p\u0101rdoz\u0113\u0161anas riska. Veicot apzin\u0101tus l\u0113mumus par savu vesel\u012bbu un konsult\u0113joties ar \u0101rstu, j\u016bs varat nodro\u0161in\u0101t, ka sa\u0146emat pietiekami daudz sel\u0113na un izbaud\u0101t t\u0101 ieguvumus, t\u0101d\u0113j\u0101di veicinot visp\u0101r\u0113ju labsaj\u016btu un vesel\u012bbu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-ce6596b e-flex e-con-boxed e-con e-parent\" data-id=\"ce6596b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e0523b3 elementor-widget elementor-widget-heading\" data-id=\"e0523b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bie\u017e\u0101k uzdotie jaut\u0101jumi (FAQ)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-5f42ce4 e-flex e-con-boxed e-con e-parent\" data-id=\"5f42ce4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9d4804 elementor-widget elementor-widget-accordion\" data-id=\"b9d4804\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1941\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1941\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Kas ir sel\u0113ns un k\u0101p\u0113c tas ir svar\u012bgs?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1941\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1941\"><p>Sel\u0113ns ir vit\u0101li svar\u012bgs mikroelements, kas cilv\u0113ka organism\u0101 nesisntez\u0113jas un ir j\u0101uz\u0146em ar uzturu. Tas ir nepiecie\u0161ams daudz\u0101m svar\u012bg\u0101m \u0137erme\u0146a funkcij\u0101m, tostarp im\u016bnsist\u0113mas darb\u012bbai, vairogdziedzera hormonu metabolismam un aizsardz\u012bbai pret oksidat\u012bvo stresu. Sel\u0113ns pal\u012bdz uztur\u0113t \u0161\u016bnu vesel\u012bbu un veicina norm\u0101lu ener\u0123ijas metabolismu.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1942\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1942\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\"> K\u0101das ir sel\u0113na tr\u016bkuma paz\u012bmes?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1942\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1942\"><p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Sel\u0113na tr\u016bkuma paz\u012bmes var b\u016bt da\u017e\u0101das un bie\u017ei vien nespecifiskas.<\/span><\/p><p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Izplat\u012bt\u0101kie simptomi ir:<\/span><\/p><ul class=\"ng-star-inserted\"><li class=\"ng-star-inserted\"><p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Nogurums un ener\u0123ijas tr\u016bkums<\/span><\/p><\/li><li class=\"ng-star-inserted\"><p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">V\u0101jin\u0101ta im\u016bnsist\u0113ma un bie\u017ea slimo\u0161ana<\/span><\/p><\/li><li class=\"ng-star-inserted\"><p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Matu izkri\u0161ana un nagu trauslums<\/span><\/p><\/li><li class=\"ng-star-inserted\"><p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Musku\u013cu v\u0101jums un s\u0101pes<\/span><\/p><\/li><li class=\"ng-star-inserted\"><p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Gar\u012bg\u0101s skaidr\u012bbas tr\u016bkums (&#8220;migla smadzen\u0113s&#8221;)<\/span><\/p><\/li><li class=\"ng-star-inserted\"><p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Vairogdziedzera darb\u012bbas trauc\u0113jumi<\/span><\/p><\/li><li class=\"ng-star-inserted\"><p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Reprodukt\u012bv\u0101s vesel\u012bbas probl\u0113mas, tostarp neaugl\u012bba v\u012brie\u0161iem un sieviet\u0113m.<\/span><\/p><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1943\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1943\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">K\u0101das ir galven\u0101s sel\u0113na funkcijas organism\u0101?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1943\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1943\"><p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Saska\u0146\u0101 ar Eiropas P\u0101rtikas nekait\u012bguma iest\u0101des (EFSA) secin\u0101jumiem, sel\u0113ns:<\/span><\/p><ul class=\"ng-star-inserted\"><li class=\"ng-star-inserted\"><p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Veicina norm\u0101lu vairogdziedzera darb\u012bbu.<\/span><\/p><\/li><li class=\"ng-star-inserted\"><p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Veicina norm\u0101lu im\u016bnsist\u0113mas darb\u012bbu.<\/span><\/p><\/li><li class=\"ng-star-inserted\"><p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Veicina \u0161\u016bnu aizsardz\u012bbu pret oksidat\u012bvo stresu.<\/span><\/p><\/li><li class=\"ng-star-inserted\"><p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Pal\u012bdz uztur\u0113t matu un nagu vesel\u012bbu.<\/span><\/p><\/li><li class=\"ng-star-inserted\"><p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Veicina norm\u0101lu spermato\u0123en\u0113zi.<\/span><\/p><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1944\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1944\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">K\u0101p\u0113c Latvij\u0101 ir izplat\u012bts sel\u0113na tr\u016bkums?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1944\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1944\"><p><span class=\"ng-star-inserted\">Latvija atrodas bio\u0123eo\u0137\u012bmisk\u0101 provinc\u0113, kur\u0101 ir pazemin\u0101ts sel\u0113na l\u012bmenis vis\u0101 bar\u012bbas \u0137\u0113d\u0113 \u2013 augsn\u0113, \u016bden\u012b, augos un l\u012bdz ar to ar\u012b p\u0101rtik\u0101.<\/span><span class=\"ng-star-inserted\"> P\u0113t\u012bjumi liecina, ka sel\u0113na l\u012bmenis da\u017e\u0101dos Latvijas novados ir 1,5 l\u012bdz 12 reizes zem\u0101ks par normu, un vid\u0113jais sel\u0113na pat\u0113ri\u0146\u0161 iedz\u012bvot\u0101jiem ir iev\u0113rojami zem\u0101ks par ieteicamo dienas devu. Vid\u0113jais sel\u0113na pat\u0113ri\u0146\u0161 iedz\u012bvot\u0101jiem ir tikai 15-40 \u00b5g dien\u0101, lai gan nepiecie\u0161am\u0101 deva ir 50-200 \u00b5g.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1945\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1945\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">K\u0101 sel\u0113ns ietekm\u0113 im\u016bnsist\u0113mu?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1945\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1945\"><p class=\"ng-star-inserted\">Sel\u0113ns stiprina im\u016bnsist\u0113mu, ietekm\u0113jot balto asins\u0137ermen\u012b\u0161u, \u012bpa\u0161i T-\u0161\u016bnu un makrof\u0101gu, darb\u012bbu, kas c\u012bn\u0101s ar infekciju izrais\u012bt\u0101jiem. Pietiekams sel\u0113na l\u012bmenis organism\u0101 pal\u012bdz efekt\u012bv\u0101k un \u0101tr\u0101k rea\u0123\u0113t uz v\u012brusiem un bakt\u0113rij\u0101m, t\u0101d\u0113j\u0101di samazinot saslim\u0161anas risku ar t\u0101d\u0101m slim\u012bb\u0101m k\u0101 gripa un saaukst\u0113\u0161an\u0101s.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1946\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-1946\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">K\u0101da ir sel\u0113na loma vairogdziedzera vesel\u012bb\u0101?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1946\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-1946\"><p>Sel\u0113ns ir vit\u0101li svar\u012bgs vairogdziedzera vesel\u012bbai, jo tas darbojas k\u0101 antioksidants, aizsarg\u0101jot vairogdziedzeri no oksidat\u012bv\u0101 stresa. Turkl\u0101t sel\u0113ns pal\u012bdz p\u0101rveidot vairogdziedzera hormonu T4 akt\u012bvaj\u0101 form\u0101 T3, kas ir b\u016btiska norm\u0101lai vielmai\u0146ai. Sel\u0113na tr\u016bkums var veicin\u0101t t\u0101du slim\u012bbu att\u012bst\u012bbu k\u0101 Ha\u0161imoto tireoid\u012bts.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1947\" class=\"elementor-tab-title\" data-tab=\"7\" role=\"button\" aria-controls=\"elementor-tab-content-1947\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">K\u0101p\u0113c sel\u0113ns ir svar\u012bgs v\u012brie\u0161u vesel\u012bbai?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1947\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"region\" aria-labelledby=\"elementor-tab-title-1947\"><p>Sel\u0113ns ir b\u016btisks v\u012brie\u0161u reprodukt\u012bvajai vesel\u012bbai, jo tas veicina norm\u0101lu spermato\u0123en\u0113zi. Tas darbojas k\u0101 antioksidants, aizsarg\u0101jot spermatozo\u012bdus no boj\u0101jumiem, un atbalsta testosterona ra\u017eo\u0161anu, kas ir galvenais v\u012brie\u0161u dzimumhormons. P\u0113t\u012bjumi liecina, ka sel\u0113na piedevas var uzlabot spermas kvalit\u0101ti.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1948\" class=\"elementor-tab-title\" data-tab=\"8\" role=\"button\" aria-controls=\"elementor-tab-content-1948\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">K\u0101 sel\u0113ns pal\u012bdz uztur\u0113t matu un nagu vesel\u012bbu?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1948\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"8\" role=\"region\" aria-labelledby=\"elementor-tab-title-1948\"><p class=\"ng-star-inserted\">Sel\u0113ns pal\u012bdz uztur\u0113t matu un nagu vesel\u012bbu, samazinot oksidat\u012bvo stresu, kas var boj\u0101t matu folikulus un nagu strukt\u016bru. Tas ar\u012b piedal\u0101s kerat\u012bna \u2014 galven\u0101s matu un nagu sast\u0101vda\u013cas \u2014 sint\u0113z\u0113, t\u0101d\u0113j\u0101di veicinot to aug\u0161anu un stiprumu.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1949\" class=\"elementor-tab-title\" data-tab=\"9\" role=\"button\" aria-controls=\"elementor-tab-content-1949\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Vai visi sel\u0113na veidi ir vien\u0101di?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1949\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"9\" role=\"region\" aria-labelledby=\"elementor-tab-title-1949\"><p class=\"ng-star-inserted\">N\u0113, sel\u0113ns dab\u0101 past\u0101v da\u017e\u0101dos organiskos un neorganiskos savienojumos, un to biolo\u0123isk\u0101 izmantojam\u012bba organism\u0101 at\u0161\u0137iras. Lai sel\u0113ns pild\u012btu savas funkcijas, tam ir j\u0101b\u016bt biolo\u0123iski izmantojam\u0101 form\u0101, kas sp\u0113j specifiski iek\u013cauties sel\u0113nprote\u012bnos. P\u0113t\u012bjumi liecina, ka neorganiskajiem sel\u0113na savienojumiem (selen\u012btam un selen\u0101tam) ir augst\u0101ka biolo\u0123isk\u0101 izmantojam\u012bba nek\u0101 organiskajiem (piem\u0113ram, sel\u0113nmetion\u012bnam).<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-19410\" class=\"elementor-tab-title\" data-tab=\"10\" role=\"button\" aria-controls=\"elementor-tab-content-19410\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Cik daudz sel\u0113na dien\u0101 nepiecie\u0161ams?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-19410\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"10\" role=\"region\" aria-labelledby=\"elementor-tab-title-19410\"><p><span class=\"ng-star-inserted\">Vid\u0113jais sel\u0113na pat\u0113ri\u0146\u0161 iedz\u012bvot\u0101jiem ir tikai 15-40 \u00b5g dien\u0101, lai gan nepiecie\u0161am\u0101 deva ir 50-200 \u00b5g.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-19411\" class=\"elementor-tab-title\" data-tab=\"11\" role=\"button\" aria-controls=\"elementor-tab-content-19411\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Vai Braz\u012blijas rieksti tie\u0161\u0101m pal\u012bdz?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-19411\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"11\" role=\"region\" aria-labelledby=\"elementor-tab-title-19411\"><p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">J\u0101, Braz\u012blijas rieksti ir viens no visbag\u0101t\u0101kajiem dab\u012bgajiem sel\u0113na avotiem pasaul\u0113,\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">bet ar \u013coti svar\u012bgu piebildi<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u2013 sel\u0113na daudzums tajos ir \u0101rk\u0101rt\u012bgi main\u012bgs un nav standartiz\u0113ts.<\/span><\/p><p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Tas ir piln\u012bb\u0101 atkar\u012bgs no augsnes, kur\u0101 riekstkoks ir audzis.<\/span><\/p><ul class=\"ng-star-inserted\"><li class=\"ng-star-inserted\"><p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Milz\u012bg\u0101s at\u0161\u0137ir\u012bbas:<\/span><\/strong><span class=\"ng-star-inserted\"> Vien\u0101 re\u0123ion\u0101 audzis rieksts var satur\u0113t ieteicamo dienas devu (ap 55-70 \u00b5g), bet cit\u0101 \u2013 pat 5 l\u012bdz 10 reizes maz\u0101k vai vair\u0101k. Ir teju neiesp\u0113jami zin\u0101t, cik daudz sel\u0113na ir tie\u0161i tajos riekstos, ko esat ieg\u0101d\u0101jies.<\/span><\/p><\/li><\/ul><p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Lietojiet tos ar m\u0113ru k\u0101 da\u013cu no sabalans\u0113ta uztura, bet\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">nepa\u013caujieties uz tiem k\u0101 uz vien\u012bgo vai prec\u012bzi doz\u0113tu sel\u0113na avotu<\/span><\/strong><span class=\"ng-star-inserted\">, ja nepiecie\u0161ams m\u0113r\u0137tiec\u012bgi nov\u0113rst defic\u012btu. \u0160\u0101dos gad\u012bjumos priek\u0161roka dodama standartiz\u0113tiem uztura bag\u0101tin\u0101t\u0101jiem ar skaidri nor\u0101d\u012btu devu.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-19412\" class=\"elementor-tab-title\" data-tab=\"12\" role=\"button\" aria-controls=\"elementor-tab-content-19412\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Vai sel\u0113nu var p\u0101rdoz\u0113t, un k\u0101di ir riski?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-19412\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"12\" role=\"region\" aria-labelledby=\"elementor-tab-title-19412\"><p class=\"ng-star-inserted\">J\u0101, sel\u0113nu var p\u0101rdoz\u0113t, un tas var b\u016bt toksisks. Sel\u0113nam ir \u0161aurs &#8220;terapeitiskais logs&#8221;, kas noz\u012bm\u0113, ka at\u0161\u0137ir\u012bba starp vesel\u012bgu un toksisku devu ir neliela. Risks ir \u012bpa\u0161i augsts, lietojot organisk\u0101 sel\u0113na formas, piem\u0113ram, sel\u0113nmetion\u012bnu, jo organisms to nesp\u0113j at\u0161\u0137irt no aminosk\u0101bes metion\u012bna un var to nekontrol\u0113ti uzkr\u0101t, izraisot toksicit\u0101ti. T\u0101d\u0113\u013c ir \u013coti svar\u012bgi nep\u0101rk\u0101pt ieteicam\u0101s devas un pirms uztura bag\u0101tin\u0101t\u0101ju lieto\u0161anas konsult\u0113ties ar \u0101rstu vai farmaceitu.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-19413\" class=\"elementor-tab-title\" data-tab=\"13\" role=\"button\" aria-controls=\"elementor-tab-content-19413\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Kas j\u0101\u0146em v\u0113r\u0101, izv\u0113loties sel\u0113na prepar\u0101tu?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-19413\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"13\" role=\"region\" aria-labelledby=\"elementor-tab-title-19413\"><p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Izv\u0113loties sel\u0113na prepar\u0101tu, ir svar\u012bgi piev\u0113rst uzman\u012bbu nevis kop\u0113jam sel\u0113na daudzumam dev\u0101, bet gan biolo\u0123iski izmantojam\u0101 sel\u0113na daudzumam. Ieteicams izv\u0113l\u0113ties t\u0101dus prepar\u0101tus, kas ir standartiz\u0113ti p\u0113c biolo\u0123iski izmantojam\u0101 sel\u0113na, jo tikai tas nodro\u0161ina garant\u0113tu labumu pat\u0113r\u0113t\u0101jam.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-19414\" class=\"elementor-tab-title\" data-tab=\"14\" role=\"button\" aria-controls=\"elementor-tab-content-19414\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">K\u0101da ir sel\u0113na situ\u0101cija Latvij\u0101?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-19414\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"14\" role=\"region\" aria-labelledby=\"elementor-tab-title-19414\"><p>Latvija atrodas bio\u0123eo\u0137\u012bmisk\u0101 provinc\u0113 ar pazemin\u0101tu sel\u0113na l\u012bmeni augsn\u0113, augos un l\u012bdz ar to ar\u012b cilv\u0113ku organismos. P\u0113t\u012bjumos konstat\u0113ts, ka vid\u0113jais sel\u0113na pat\u0113ri\u0146\u0161 iedz\u012bvot\u0101jiem ir 15\u201340 \u00b5g dien\u0101, lai gan fiziolo\u0123iskais piepras\u012bjums ir 50\u2013200 \u00b5g dien\u0101.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-28075c1 e-flex e-con-boxed e-con e-parent\" data-id=\"28075c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb2d377 elementor-widget elementor-widget-heading\" data-id=\"cb2d377\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Noder\u012bgi avoti<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-0b8d8d0 e-flex e-con-boxed e-con e-parent\" data-id=\"0b8d8d0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebc0ef4 elementor-widget elementor-widget-text-editor\" data-id=\"ebc0ef4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>European Food Safety Authority &#8211; <a href=\"https:\/\/www.efsa.europa.eu\">https:\/\/www.efsa.europa.eu<\/a><\/p><p>P\u0101rtikas un veterin\u0101rais dienests &#8211;\u00a0<a href=\"https:\/\/www.pvd.gov.lv\">https:\/\/www.pvd.gov.lv<\/a><\/p><p>Uztura bag\u0101tin\u0101t\u0101ju re\u0123istrs &#8211;\u00a0<a href=\"https:\/\/pakalpojumi.pvd.gov.lv\/lv\/supplements\">https:\/\/pakalpojumi.pvd.gov.lv\/lv\/supplements<\/a><\/p><p>Vesel\u012bbas ministrija &#8211;\u00a0<a href=\"https:\/\/www.vm.gov.lv\">https:\/\/www.vm.gov.lv<\/a><\/p><p>National Center of Biotechnology Information &#8211;\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/\">https:\/\/www.ncbi.nlm.nih.gov\/<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-6c64d86 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c64d86\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bd8b513\" data-id=\"bd8b513\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7261834 elementor-widget elementor-widget-heading\" data-id=\"7261834\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Atsauces:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aca6251 elementor-widget elementor-widget-text-editor\" data-id=\"aca6251\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Avery, J.C.; Hoffmann, P.R. Selenium, Selenoproteins, and Immunity.\u00a0<em>Nutrients<\/em>\u00a0<b>2018<\/b>,\u00a0<em>10<\/em>, 1203. <a href=\"https:\/\/doi.org\/10.3390\/nu10091203\">https:\/\/doi.org\/10.3390\/nu10091203<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f891c7 elementor-widget elementor-widget-text-editor\" data-id=\"2f891c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"oxford-citation-text\"><p>Marco Roman, Petru Jitaru, Carlo Barbante, Selenium biochemistry and its role for human health,\u00a0<em>Metallomics<\/em>, Volume 6, Issue 1, <strong>January 2014<\/strong>,\u00a0 <a href=\"https:\/\/doi.org\/10.1039\/c3mt00185g\" data-google-interstitial=\"false\">https:\/\/doi.org\/10.1039\/c3mt00185g<\/a><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bcb25a2 elementor-widget elementor-widget-text-editor\" data-id=\"bcb25a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"oxford-citation-text\"><p>Selenium and human health, Rayman, Margaret P, The Lancet, Volume 379, Issue 9822, 1256 &#8211; 1268, <strong>2012<\/strong>,\u00a0 <a href=\"https:\/\/www.thelancet.com\/journals\/lancet\/article\/PIIS0140-6736(11)61452-9\/abstract\">https:\/\/www.thelancet.com\/journals\/lancet\/article\/PIIS0140-6736(11)61452-9\/abstract<\/a><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59634dd elementor-widget elementor-widget-text-editor\" data-id=\"59634dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kipp, A.P.; Strohm, D.; Brigelius-Flohe, R.; Schomburg, L.; Bechthold, A.; Leschik-Bonnet, E.; Heseker, H.; German Nutrition Society (DGE). Revised reference values for selenium intake. J. Trace Elem. Med. Biol. <strong>2015<\/strong>, 32, 195\u2013199.\u00a0<a href=\"https:\/\/doi.org\/10.1016\/j.jtemb.2015.07.005\">https:\/\/doi.org\/10.1016\/j.jtemb.2015.07.005<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0421\u0435\u043b\u0435\u043d - \u0432\u0430\u0436\u043d\u0435\u0439\u0448\u0438\u0439 \u043c\u0438\u043a\u0440\u043e\u044d\u043b\u0435\u043c\u0435\u043d\u0442 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f, \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b\u0439 \u0434\u043b\u044f \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u0447\u0435\u043b\u043e\u0432\u0435\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430. \u041f\u0440\u0438 \u043a\u0430\u043a\u0438\u0445 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u0445 \u0441\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0441\u0435\u043b\u0435\u043d?<\/p>","protected":false},"author":2,"featured_media":13750,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-9516","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-selens"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Sel\u0113ns vesel\u012bbai. 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